Causes of hyperkyphosis

Hyperkyphosis is a term used to describe an increase in the outward curvature of the upper spine. It may stem from genetics or occur as a result of daily lifestyle. Lack of exercise and spinal defects commonly cause a curved back, but it may also develop from poor posture due to weak spinal muscles, a constant slouched position at work, or obesity.

Causes of Dowager's hump

A Dowager’s hump is a common presentation, especially in older people who are suffering from Osteoporosis. Osteoporosis, a common condition in older women, leads to loss in bone mass, which can result in fractures in the spinal vertebraes. These fractures create a wedged formation of the vertebrae, which produces the humped shape in the upper back. A fall or other physical trauma may also lead to an increased curvature of the spine. Importantly, if the hump is caused due to osteoporotic fractures, treatment must be seeked immediately to prevent the risk of additional fractures and further deterioration.

Symptoms of hyperkyphosis

A hyperkyphotic spine can commonly give symptoms of discomfort. Spinal mobility can be greatly limited, making standing or sitting up with correct posture very uncomfortable.

Back pain can affect the sufferer in the area of the curvature or, in more severe cases, can radiate into the arms or legs.

The increased curve of the back can reduce the space available for the internal organs, which can affect their function. For example, a rounded spine can limit the chest’s capacity to expand, causing breathing problems, or can limit the available space for the internal organs, creating digestive or cardiovascular issues.

Additionally, hyperkyphosis may also affect a person’s self-confidence due to the appearance of the condition, with the possibility of developing varying levels of depressive disorders.

Treatment of hyperkyphosis

Initially, hyperkyphosis of the spine should be treated with conservative therapies. Chiropractic or physiotherapy treatments and rehabilitative exercises help in strengthening the back muscles and help in straighting the spine. Breathing exercises can help to increase chest expansion and reduce shortness of breath by promoting an effective pattern of breathing.

Medical supports can be effective for treatment, especially in pronounced cases of hyperkyphosis. Professional advice on strategies to improve positions and movement patterns in daily activities is important to reduce their impact on the spine and to ensure full quality of life.

If the results of conservative therapy are not successful, a surgical option may be considered to avoid permanent impairment to the spine and nerves. Spinal surgery does come with many related risks and side effects, however, so it is only opted for when absolutely necessary.