Ankle Injuries

What is Ankle Distortion? The ankle joint is a complex connection between the leg and tarsal bones. The central ankle bone provides a strong base for both parts of the...

Ankle Injuries

Achilles tendon The Achilles tendon is the strongest and thickest tendon in the human body, with a length of 20 to 25 cm and a width of about 5 cm....

Ankle Injuries

Whether it’s a bad landing in basketball, rolling on a loose rock while hiking or tripping on the curb trying the get into the Uber, all it takes is a...

Ankle Injuries

A sprained or rolled ankle can cause the joint capsule to tear. The individual often experiences a sharp, stabbing pain in the joint.

Ankle Injuries

The ankle is a complex structure that carries the body’s weight. The joint and the ligament connections facilitate movement and are crucial for daily activities like walking, running and jumping....

Ankle Injuries

Instability at the ankle Ankles are a true marvel of nature. Not only do they carry the entire weight of our bodies, but they are also sophisticated to allow complex...

Ankle Injuries

What is Supination Trauma? The ankle consists of two parts: the upper and lower ankle. The upper ankle has several ligaments that stabilise the joint and allow for movements such...

Ankle Injuries

Our ankles carry the entire body weight on a daily basis. In some instances, they can bear up to 3 times your body weight, utilising the collection of ligaments holds...