WHY SHOULD I WEAR AN ELBOW BRACE WHEN I PLAY NETBALL?
Catching, throwing and shooting the netball at speed means that elbows can get overworked. Common elbow injuries netballers suffer include tendinitis, sprains and strains.
A Bauerfeind elbow brace and support protect and help with treatment by providing enhanced stability, proprioception, and medical-grade compression.
Bauerfeind elbow braces also help promote blood flow with our 3D woven medical grade compression, which is not found when using simple neoprene sleeves and braces.
NSW SWIFTS WEAR BAUERFEIND GEAR DURING NETBALL GAMES
Take a look at former NSW Swifts netball captain Abbey McCulloch in Bauerfeind gear to prevent injuries and improve recovery.
A good elbow support for netball is the EpiPoint, which supports and relieves elbow pain. The EpiPoint elbow strap has an integrated elastic cushion that reduces pressure on the tendons at precisely the right points.
This added support will help stabilise your joint without limiting your ability to chest pass, lob and score a point. Push your personal best with Bauerfeind.
BEST ELBOW BRACES FOR NETBALL
EpiTrain Elbow Brace
An elbow brace is needed for severe and chronic elbow pain, such as golfer’s elbow, tennis elbow, and elbow pain from netball.
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The EpiTrain elbow brace offers scientifically targeted support to relieve symptoms of tennis elbow, golfer’s elbow, and elbow pain from netball.
The brace supports the supraspinatus muscle’s natural movement without impacting mobility.
Two stabilising pads are built into the brace to massage the inflamed area and relieve pain.
An adjustable strap to increase compression when needed most.
EpiPoint Elbow Strap
An elbow strap to support and relieve tendon pain, such as golf and tennis elbow.
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The EpiPoint elbow strap has been engineered to target the relief of the elbow tendon.
The support fastens around the forearm with an adjustable band that lets you set the compression level. This encourages oxygen and nutrients within the lower arm, which can help heal and relieve pain.
- Elastic adjustable band allows dynamic pressure adjustment
- The red warning section indicates excessive pressure
- The same version for right and left
- Universal sizing
Sports Elbow Support
The Sports Elbow Support supports the elbow movement during netball activity through gentle, comfortable compression. The elbow support surrounds the upper arm and forearm.
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Maximise your performance and minimise pain with scientifically targeted support from Sports Elbow Support. Thanks to its knit technology and anatomically shaped functional elements, the Sports Elbow Support ensures stability in the elbow joint and optimal comfort.
- Withstand heavy loads for longer.
- Safe and comfortable fit with every movement
- Prevents overloading and injuries
- Breathable, lightweight knit fabric for comfort
- Relieves pain caused by Tennis Elbow or Golfers Elbow
- Durable, toxic-free product
WHAT DO I DO IF MY ELBOW HURTS PLAYING NETBALL?
Stop exercise immediately and apply a cold compress to the area to reduce inflammation. Take ibuprofen or pain medication and rest your elbow. If the pain persists, seek medical attention.
HOW TO TREAT A NETBALL ELBOW INJURY?
We recommend visiting a physiotherapist for treatment and advice on treating common netball injuries. They may recommend the following treatments.
- Strains or Sprains. Many sprains and strains can be treated with the RICE method: Rest, Ice, Compression and Elevation. A good physiotherapist can assist with the recovery however prevention is always better than cure.
- Tendinitis. This condition rarely requires surgery. It can generally be treated using a combination of anti-inflammatory medications (such as ibuprofen) and exercise. A corticosteroid injection may also be used.
- Stress Fractures. Consult a sports medicine doctor X-rays. Recommended treatments include rest, anti-inflammatory medication, stretching, and muscle strengthening exercise. Stress fractures take about six weeks to heal.
