Guide the Velcro strap around the nape of your neck and attaching it to the corresponding piece of Velcro. The cervical collar must sit firmly against your neck. The neck brace should be tight but comfortable to wear all day.
Yes! Make sure your mattress has good support and sleep in a neutral position. Avoid using extra pillows that elevate your head as it may put pressure on your neck and cause discomfort. When trying to get up, roll out of bed gently to the side and push your body upwards with the help of your arms.
Yes but be careful and keep the neck brace dry and out of water. It would help to wrap the neck area with plastic to avoid it from getting soaked. The use of handheld shower nozzles can be helpful to keep water out of the product.
Neck braces provide support and protection which helps with recovery during short-term use or the amount of time prescribed by your doctor. Avoid using it for the period given as it may cause the weakening and stiffening of the neck muscles.
Close the Velcro fastening before washing by hand with mild detergent. Do not wring out. Wrap the collar in a towel and carefully press to dry.
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