Compression benefits the muscles in two main ways. The first is that it increase blood-flow, which speeds up recovery of the muscles from injury and fatigue. The second is muscular stability, reducing excessive strain so energy isn't wasted on the muscle moving any which way, but focusing each flex, for more power in each movement, more endurance and less fatigue.

While cheaper and less effective braces can cause an issue known as reliance (where the muscles become weaker and rely on the brace), Bauerfeind have perfected the blend of stability and movement. By restricting or immobilising specific parts of the ankle that need it, and freeing up the rest, you can continue to exercise, building and maintaining strength in the joint.

Virtually all our medical supports are designed to be worn for any length of time, whether it's half an hour after exercise to recover the muscle, or first thing in the morning to last thing at night. 

Virtually all of our products can be machine washed on a cold gentle cycle and air dried out of direct sunlight. Putting them on and taking them off carefully is recommended, and for specific product care, refer to the product manual or contact our friendly staff.

All supports and insoles come with a 12 month warranty, and compression stockings with a 3 month warranty for any manufacturers faults. At any point if you've got issues with the product or aren't sure if something is wrong, just contact our helpful staff.