https://bauerfeind.com.au/blogs/news/olympic-games-bauerfeind 2024-07-19T14:50:10+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_18c2ee8b-cc61-4b2a-b4c5-5cda8a1e8902.jpg?v=1721361542 Athletes at Olympic Games get Support From Bauerfeind Skier on slope wearing Bauerfeind products https://bauerfeind.com.au/blogs/news/back-braces-pregnant-pain 2023-08-25T15:56:53+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/lady.jpg?v=1563933099 Brace Against Postpartum Back Pain the Healthy Way back brace for pregnancy https://bauerfeind.com.au/blogs/news/physiotherapist-research 2023-08-25T15:52:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/phyio.jpg?v=1549671816 Physiotherapists: Stay up to Date With the Latest Research https://bauerfeind.com.au/blogs/news/netball-nsw-player-claire-achilles-injury-ankle-brace 2022-05-10T14:12:15+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/netball.jpg?v=1549670696 Interview With NSW Swifts Player: Claire O'Brien https://bauerfeind.com.au/blogs/news/let-summer-come-combine-sun-protection-with-extra-power 2023-08-25T16:05:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Matildas_Instore.JPG?v=1563782491 Matilda's player Michelle Heyman visits Bauerfeind Michelle Heyman knee brace https://bauerfeind.com.au/blogs/news/case-study-matthias-glarner-combats-injury 2023-08-25T15:55:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled-7.jpg?v=1563935920 Case Study: Matthias Glarner Combats Injury With Compression Stockings Matthias Glarner wrestling champion https://bauerfeind.com.au/blogs/news/new-sizing-options-for-the-secutec-genu-knee-orthosis 2025-03-27T14:25:23+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/banner_b9d97d66-6861-4230-b398-ba2e2c3c7dc0.jpg?v=1743045923 New Sizing Options for the SecuTec Genu Knee Brace Orthosis hard frame knee brace orthosis https://bauerfeind.com.au/blogs/news/how-a-support-and-brace-helps-relieve-arthritis 2024-05-07T14:34:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/couple-walking-through-woods-in-knee-support.jpg?v=1715056237 How a Support and Brace Helps Relieve Arthritis couple hiking. One is wearing a Bauerfeind knee brace to relieve arthritis paintis relief https://bauerfeind.com.au/blogs/news/how-to-support-a-netball-acl-injury 2023-08-29T15:46:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled-7_76ca7bf5-9b7b-4e5e-8e76-cd0a5ef13004.jpg?v=1563937974 How to Support a Netball ACL Injury Using Knee Braces how to fit a compression knee brace https://bauerfeind.com.au/blogs/news/self-care-after-injury-and-operation-using-compression-stockings 2023-08-16T13:18:36+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/selfcare.jpg?v=1591846281 Self Care After Injury and Operation Using Braces and Supports Man playing tennis wear compression sleeves for sports recovery https://bauerfeind.com.au/blogs/news/interview-adrian-fowler 2022-02-24T12:31:40+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/adrian-fowler-football-bodybuilding.jpg?v=1571275152 Interview: Skateboarding, football and (body) building resilience https://bauerfeind.com.au/blogs/news/osteoarthritis-pain 2024-07-23T16:17:21+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_c04b3c0a-5aaa-430b-b49d-bcc5bdbff9b4.jpg?v=1721370822 Osteoarthritis Pain People hiking through snowy mountains. They are wearing compression supports, and the man out front is wearing a knee brace https://bauerfeind.com.au/blogs/news/wrist-injury-in-sports 2022-05-10T16:56:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock128569676.jpg?v=1582608743 Wrist Injury in Sports https://bauerfeind.com.au/blogs/news/back-pain-at-work-preventing-pain-injury 2025-03-27T14:23:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/lower-back-pain_60d3b103-0b41-445a-b83c-f1545610609b.png?v=1743045812 Back Pain at Work: Preventing Pain & Injury https://bauerfeind.com.au/blogs/news/at-home-core-workout-sit-to-stand 2024-09-10T16:06:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_6667450d-1191-43d1-a743-0881b16d3159.jpg?v=1716177049 Sit to Stand: at-home core workout Woman performing the sit to stand exercise in her living room to improve her core strength https://bauerfeind.com.au/blogs/news/box-jumps-knee-strengthening-exercise 2024-05-17T16:42:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/workout-compressionsock-banner.jpg?v=1712033303 Box Jumps: at-home strength training Bauerfeind Box Jumps https://bauerfeind.com.au/blogs/news/expert-tips-to-stay-injury-free-now-that-were-all-working-out-at-home 2023-08-25T16:10:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/facebook-In-Stream_Square___BauerfeindSports-compression-socks-runandwalk-rivera-running1-web_large_d18057bb-683e-46a7-9a11-5ccf5efb0afe.jpg?v=1587713326 Expert Tips to Stay Injury-Free: Now that we're all working out at home https://bauerfeind.com.au/blogs/news/step-off-the-couch-with-todays-workout-step-up-to-a-lunge 2024-05-20T15:07:59+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5.jpg?v=1716181645 Step off the couch with today's workout: Step Up to a Lunge woman doing step lunges at the gym https://bauerfeind.com.au/blogs/news/the-lazy-persons-guide-to-exercising-at-home 2023-08-29T15:16:26+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1664159002.jpg?v=1588290583 The Lazy Person's Guide to Exercising at Home The Lazy Persons Guide to Exercising at Home https://bauerfeind.com.au/blogs/news/unstable-squats-strength-training-at-home 2024-05-17T16:47:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/woman-unstable-squats_jpg.jpg?v=1710734970 Unstable Squats: at-home strength training Woman performing unstable squats variation on a Bosu ball. She is wearing Bauerfeind's GenuTrain Knee Brace https://bauerfeind.com.au/blogs/news/are-shin-splints-ruining-your-runs 2022-05-10T16:53:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_774784861.jpg?v=1591855700 Are Shin Splints Ruining Your Run? Person holding their shin in pain https://bauerfeind.com.au/blogs/news/toe-taps-at-home-foot-ankle-recovery-exercise 2024-05-24T16:19:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_88f861f5-e926-447b-b053-3445b5ddc2ce.jpg?v=1716531416 Toe taps: at-home foot & ankle recovery exercise People doing toe taps at the gym https://bauerfeind.com.au/blogs/news/compression-benefits-for-type-1-diabetes 2026-08-10T17:03:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_f73e3ce1-bc52-4fa2-88b7-f7246f95c7fa.jpg?v=1786345426 Benefits of Compression For Anyone Suffering From Type 1 Diabetes woman walking through the part in VenoTrain Compression Socks https://bauerfeind.com.au/blogs/news/how-bad-posture-affects-your-health 2023-08-17T15:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-home-lumbotrain-lady-print.jpg?v=1589500827 How Bad Posture Affects Your Health https://bauerfeind.com.au/blogs/news/unstable-push-ups-at-home-strength-training 2023-08-25T16:39:11+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_705441325.jpg?v=1590117512 Unstable Push-Ups: at-home strength training Unstable push-up https://bauerfeind.com.au/blogs/news/knee-pain-knee-brace-knee-strap 2024-09-09T12:28:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_adfe5585-a723-4783-8a6a-8f5fe1653dbc.jpg?v=1717395579 Knee Pain: Should I use a strap or brace? Woman with knee brace/support is running along on side-walk near the ocean https://bauerfeind.com.au/blogs/news/banded-side-shuffle-at-home-strength-training 2024-09-11T13:54:57+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-51.jpg?v=1723439636 Banded Side Shuffle: at-home strength training Woman performing the banded side shuffle to improve hip strength https://bauerfeind.com.au/blogs/news/swollen-knees-when-you-should-see-a-doctor 2022-03-03T11:38:02+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1695946291.jpg?v=1590560515 Swollen Knees: When You Should See A Doctor Man running and experiencing knee pain https://bauerfeind.com.au/blogs/news/the-simple-solution-to-tennis-elbow 2023-08-16T13:21:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/julian-schiemann-Z4Sxy1_3wdY-unsplash.jpg?v=1590560167 A Simple Solution to Tennis Elbow Group of men playing tennis https://bauerfeind.com.au/blogs/news/can-i-exercise-with-a-wrist-injury 2024-05-29T17:08:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_7_326fa4d9-e256-4ba5-83e7-1ca872543a99.jpg?v=1716966218 Can I Exercise With a Wrist Injury? Man at the gym with a wrist injury https://bauerfeind.com.au/blogs/news/what-is-carpal-tunnel-syndrome 2023-08-25T16:44:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/person-holding-hand-161477.jpg?v=1592362505 What is Carpal Tunnel Syndrome? What is carpel tunnel syndrome? It is a common injury which occurs in the wrist and hand. image of hand being massaged. https://bauerfeind.com.au/blogs/news/best-compression-for-hiit-workouts 2022-02-23T16:47:45+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Bauerfeind_compression_sleeves_box_jumps.png?v=1590976312 Best Compression for HIIT Workouts Bauerfeind compression sleeves being worn during exercise https://bauerfeind.com.au/blogs/news/single-leg-4-way-reach-at-home-strength-exercise 2022-03-09T17:20:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/at-home_ankle_exercise.jpg?v=1591067555 Single Leg Reach: at-home achilles recovery exercise Women doing balance exercises at home. These are to help with injury recovery. Image by <a href="https://pixabay.com/users/karabulakastan-6729797/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3293475">karabula https://bauerfeind.com.au/blogs/news/why-are-shoulder-dislocations-so-common 2023-08-17T15:02:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Shoulder_Injury.jpg?v=1591855408 Why are Shoulder Dislocations so Common? Image of man holding injured shoulder https://bauerfeind.com.au/blogs/news/what-ankle-injury-do-i-have 2023-08-16T13:22:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/ankle_injury.jpg?v=1591147844 What Ankle Injury do I have? Woman wearing one sports running shoe with one shoe barefoot. Image is linked to ankle injury article. Credit: Pexels. https://bauerfeind.com.au/blogs/news/3-simple-ways-to-relieve-knee-pain 2023-08-25T16:41:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/osteoarthritic_pain_1200x_2x_05f106ac-d154-4478-86dc-004c50a8440f.jpg?v=1591155233 3 simple ways to relieve knee pain Image of leg with red around the knee to indicate knee pain https://bauerfeind.com.au/blogs/news/the-secret-to-minimising-back-pain-during-pregnancy 2025-08-07T13:47:27+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_faa20073-204c-419c-af6a-75b6208c47d5.jpg?v=1754538447 The Secret to Minimising Back Pain during Pregnancy https://bauerfeind.com.au/blogs/news/injury-free-return-to-the-gym 2021-10-06T11:55:02+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Young_couple_at_gym.jpg?v=1591926135 Gyms are Reopening! Tips for an injury-free return to the gym  Gyms are back! Injury-free return to the gym. image of young couple stretching in the gym https://bauerfeind.com.au/blogs/news/how-to-prevent-meniscus-knee-tear 2023-08-29T15:52:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/how_to_prevent_knee_injury.jpg?v=1591761351 How to prevent Meniscus Knee Tear A mans legs, from the hips down. He is running down the street. How to prevent knee injury. https://bauerfeind.com.au/blogs/news/plank-hip-extension-at-home-core-strengthening-exercise 2024-07-18T16:13:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-21.jpg?v=1712283253 Plank Hip Extension: at-home core strengthening exercise Woman doing a plank with hip extension on a yoga mat https://bauerfeind.com.au/blogs/news/clock-lunges-at-home-strength-exercise 2024-09-06T14:34:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_371eb4f8-1b20-426e-94ea-44c26b23eb20.jpg?v=1716179355 Clock Lunges: at-home strength exercise woman doing the clock lunges exercise with a resistance band https://bauerfeind.com.au/blogs/news/when-will-my-knee-bursitis-go-away 2024-07-15T14:43:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_256a356b-db4e-4f49-b095-12a16190f83c.jpg?v=1721018606 When Will My Knee Bursitis Go Away? Man wearing Bauerfeind knee brace while riding a bike. https://bauerfeind.com.au/blogs/news/heel-spurs-treatment-and-home-remedies 2024-10-09T15:47:08+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Heel_Spurs.jpg?v=1592797036 Heel Spurs: Treatment and Home Remedies Woman wearing one high heel while holding the other bar foot, implying her heel is in pain https://bauerfeind.com.au/blogs/news/single-leg-balance-at-home-strength-and-injury-recovery-exercise 2024-09-11T13:53:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_0ace5f05-02ca-42f0-b832-9fa66f3c08cf.jpg?v=1715748646 Single-Leg Balance: at-home strength and injury recovery exercise Two women dong the single leg balance: at-home strength and injury recovery exercise. Photo by Cliff Booth from Pexels https://bauerfeind.com.au/blogs/news/protect-your-knee-while-skiing-and-snowboarding 2024-05-31T14:31:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_651d19d7-4ad9-4d74-848e-6e4454d863db.jpg?v=1717129425 Protect Your Knees While Skiing and Snowboarding Protect your knee while skiing and snowboarding with a Bauerfeind Knee Brace https://bauerfeind.com.au/blogs/news/selecting-the-right-ankle-brace-for-your-injury 2023-08-25T16:59:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-basketball-malleotrain-s-print.jpg?v=1593406525 Selecting the Right Ankle Brace for Your Injury Image of two men playing basketball, one man is wearing a Bauerfeind ankle brace. Image relates to blog post with tips for selecting the right ankle brace for your injury https://bauerfeind.com.au/blogs/news/how-long-should-you-wait-to-run-after-a-torn-acl 2024-06-03T16:41:09+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-running-collection-desktop.jpg?v=1712034014 How Long Should You Wait to Run after a Torn ACL? Man running along the beach. How long should you wait to run after a torn ACL injury https://bauerfeind.com.au/blogs/news/step-down-then-back-at-home-strength-exercise 2024-09-10T16:12:14+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_989257ad-f5d8-4161-aba0-aeb3e6b9479b.jpg?v=1715925333 Step Down Then Back: at-home strength exercise Two people at the gym stepping onto exercise steps https://bauerfeind.com.au/blogs/news/product-helping-roosters-stars-to-recover-from-acl-injuries 2024-08-02T14:06:00+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-44.jpg?v=1722397776 Product Helping Roosters Stars to Recover from ACL Injuries Victor Radley and Sam Verills. The Product Helping Roosters Stars to Recover from ACL Injuries https://bauerfeind.com.au/blogs/news/knee-ligaments-what-are-they 2023-08-25T16:44:57+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_400545109.jpg?v=1593749130 Knee Ligaments: What are they? Black and white image of man holding his knee, the knee is highlight in red, indicating pain in the knee ligaments. https://bauerfeind.com.au/blogs/news/what-causes-wrist-and-hand-pain 2023-08-25T16:45:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1687713625.jpg?v=1594012135 How to Treat Wrist and Hand Pain How to treat hand and wrist pain https://bauerfeind.com.au/blogs/news/back-pain-after-sitting-all-day 2024-09-11T14:51:14+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_dde5e7f9-1bba-46be-9e95-718cea88d913.jpg?v=1726030274 Back Pain After Sitting All Day Back pain after sitting all day. Girl sits at a desk, working on a laptop https://bauerfeind.com.au/blogs/news/standing-rows-at-home-strength-exercise 2024-05-20T15:06:31+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_51c9a28a-4852-471a-b858-d27b187a9709.jpg?v=1716181591 Standing Rows: at-home strength exercise Woman preparing to perform the standing rows exercise with a resistance band https://bauerfeind.com.au/blogs/news/knee-stiffness-in-cold-weather 2026-01-09T11:23:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_705573b3-6a4d-42ad-abf8-fc58ce07ac91.jpg?v=1751341385 Knee Stiffness in Cold Weather 3 people hiking. One is wearing Bauerfeind's Outdoor Knee Support to relieve knee pain and stiffness on what looks to be a cold mountain https://bauerfeind.com.au/blogs/news/flat-feet-treatment-and-home-remedies 2022-05-10T12:32:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/flat_feet.jpg?v=1594618818 What are Flat Feet: Treatment and Home Remedies Flat feet: home remedies and treatment. Image of woman holding her foot in pain. https://bauerfeind.com.au/blogs/news/catch-and-release 2024-09-06T14:52:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5_0e1e78bf-0c37-4d65-a829-64292d55348c.jpg?v=1716532392 Catch and Release: at-home strength exercise Catch and Release Wrist Throws: at-home strength exercise. Man holding one arm out, stretching his hand backwards https://bauerfeind.com.au/blogs/news/how-to-prevent-ankle-injuries-while-skiing 2024-06-06T16:20:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5_eed3e9c5-0b77-4548-9570-dac6c9cd2bc3.jpg?v=1717654424 How to Prevent Ankle Injuries While Skiing How to Prevent Ankle Injuries While Skiing, image of man person skiing down a mountain https://bauerfeind.com.au/blogs/news/3-products-to-claim-on-your-health-insurance 2026-08-10T17:00:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_6b4d8367-28e8-45e0-b2f2-02498256d260.jpg?v=1786345223 3 Products to Claim on your Health Insurance Building blocks representing health insurance relating to the 3 products to claim on your health insurance https://bauerfeind.com.au/blogs/news/why-are-my-hamstrings-tight 2023-08-29T15:05:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Woman_stretching_hamstrings.jpg?v=1595219285 Why are my Hamstrings tight? why are my hamstrings so tight? tips for relieving tight hamstring muscles https://bauerfeind.com.au/blogs/news/bauerfeind-now-a-registered-ndis-service-provider 2022-03-02T12:40:21+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/NDIS_and_Bauerfeind_d5840e70-5e1c-44d6-a3b5-34e2297a6d1d.png?v=1595227357 Bauerfeind: Now a Registered NDIS Service Provider Bauerfeind: Now a Registered NDIS Service Provider https://bauerfeind.com.au/blogs/news/what-is-ehlers-danlos-syndrome 2024-10-10T15:30:05+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/what_is_EDS.jpg?v=1595303938 What is Ehlers-Danlos Syndrome? Image of woman who is able to hyper-extend her shoulders to touch her hands in the prayer position, behind her back. Being able to hyper-extend your joints in this way is related to Ehlers-Danlos Syndrome https://bauerfeind.com.au/blogs/news/plank-rows-at-home-strength-exercise 2024-09-10T16:18:53+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-28.jpg?v=1716263007 Plank Rows: at-home strength exercise Man performing plank rows shoulder and core exercise at the beach https://bauerfeind.com.au/blogs/news/knee-arthritis-treatment-without-surgery 2024-07-03T16:21:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_679d8b90-691c-49c4-b106-e70b92e155c8.jpg?v=1715924501 Knee Arthritis Treatment Without Surgery Man doing lunges at the beach in Bauerfeind's GenuTrain OA Knee Brace as part of knee arthritis treatment without surgery https://bauerfeind.com.au/blogs/news/cerebral-palsy 2023-08-25T16:50:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Cerebral_Palsy_support_for_the_ankle_and_wrist2.png?v=1596688686 Cerebral Palsy: support for the ankle and wrist Cerebral Palsy support for the ankle and wrist https://bauerfeind.com.au/blogs/news/elbow-pain-why-can-t-i-straighten-my-arm 2024-05-27T14:25:50+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_7_2bf3d2c3-0f9a-46bf-8b64-e44abc92cf33.jpg?v=1716783838 Elbow Pain: Why can’t I straighten my arm? Elbow Pain: Why can’t I straighten my arm? Image of a woman clutching her right bent elbow in pain https://bauerfeind.com.au/blogs/news/step-up-plus-at-home-strength-exercise 2024-09-06T14:44:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4.jpg?v=1715926676 Step Up Plus: at-home strength exercise Man and woman performing Step Up Plus: at-home strength exercise https://bauerfeind.com.au/blogs/news/how-long-does-it-take-to-recover-from-an-mcl-injury 2022-05-10T12:43:21+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/angus_secutec_genu_3.jpeg?v=1595931096 How Long Does it Take to Recover from an MCL Injury? https://bauerfeind.com.au/blogs/news/3-simple-ways-to-manage-the-symptoms-of-eds 2024-06-21T15:57:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_8_416c10ae-1657-4158-86d5-37ad5c40ac42.jpg?v=1718948806 3 Simple Ways to Manage the Symptoms of EDS 3 Simple Ways to Manage the Symptoms of EDS https://bauerfeind.com.au/blogs/news/4-ways-to-stay-on-the-slopes-longer 2025-07-01T13:45:03+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_356ee6b8-ea82-43eb-8200-ca329b9a24b2.jpg?v=1751341503 4 Ways to Stay on the Slopes Longer https://bauerfeind.com.au/blogs/news/ankle-injury-and-getting-back-into-sport 2023-08-25T16:58:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1089630341.jpg?v=1596431450 Ankle Injury and Getting Back into Sport Ankle Injury and Getting Back into Sport https://bauerfeind.com.au/blogs/news/does-osteoarthritis-pain-come-and-go-in-the-knee 2024-05-01T15:28:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_7e5258fd-79fe-4f8a-9d10-de8906d6b346.jpg?v=1714539308 Does Knee Osteoarthritis Pain Come and Go? Man wearing GenuTrain A3 Knee Brace for osteoarthritis pain https://bauerfeind.com.au/blogs/news/split-squats-at-home-knee-strength-exercise 2024-09-06T14:28:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_18.jpg?v=1716274481 Split Squats: at-home knee strength exercise Man performing split squats at home using his couch https://bauerfeind.com.au/blogs/news/how-to-strap-your-knee-after-injury 2022-05-10T12:30:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_157220510.jpg?v=1596589695 How to Strap Your Knee After Injury How to Strap Your Knee After Injury https://bauerfeind.com.au/blogs/news/down-syndrome-how-the-ndis-and-bauerfeind-provide-support 2020-08-06T15:35:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Down_Syndrome_how_the_NDIS_and_Bauerfeind_provide_support.png?v=1596692023 Down Syndrome: how the NDIS and Bauerfeind provide support Down Syndrome how the NDIS and Bauerfeind provide support https://bauerfeind.com.au/blogs/news/yoga-for-back-pain 2023-08-29T15:33:56+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1214553430.jpg?v=1597035322 Yoga for Back Pain Yoga for Back Pain https://bauerfeind.com.au/blogs/news/feet-3-reasons-why-everyone-should-consider-wearing-insoles 2022-05-10T16:24:56+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/why_you_should_wear_insoles.jpg?v=1597899159 3 Reasons Everyone Should be Wearing Insoles 3 Reasons Everyone Should be Wearing Insoles https://bauerfeind.com.au/blogs/news/shoulder-the-most-common-shoulder-injuries-in-sport 2024-10-10T15:26:33+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shoulder_injury_sport.jpg?v=1597724407 The Most Common Shoulder Injuries in Sport The Most Common Shoulder Injuries in Sport https://bauerfeind.com.au/blogs/news/covid-blog-three-do-s-and-don-ts-for-exercise 2023-08-25T16:52:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1660419799_1.jpg?v=1597126138 Three Do’s and Don’ts for Exercise During COVID-19 Three Do’s and Don’ts for Exercise During COVID-19 https://bauerfeind.com.au/blogs/news/how-this-compression-is-an-athletes-secret-weapon 2026-08-10T17:50:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeindsports-lowerleg-sleeve-fff-HahnerTwins_97660737-a72e-4b6b-b12f-93627caa545a.jpg?v=1786348206 Is this Compression an Athletes Secret Weapon? How this Compression is an Athletes Secret Weapon https://bauerfeind.com.au/blogs/news/how-to-choose-the-right-elbow-support-for-your-injury 2024-06-06T15:27:35+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_ace736bf-365e-45fc-9707-22de65f5de53.jpg?v=1717651556 How to Choose the Right Elbow Support for your Injury How to Choose the Right Elbow Support for your Injury https://bauerfeind.com.au/blogs/news/the-at-home-workout-guide 2023-08-25T16:53:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/at-home_workout_guide.jpg?v=1598842846 The at-home Workout Guide The at-home Workout Guide. Man is sitting on the floor of his living room, doing sit ups https://bauerfeind.com.au/blogs/news/physical-and-mental-health-how-both-are-impacted-during-uncertain-times 2020-08-25T17:04:56+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_492455716.jpg?v=1598337331 Physical and Mental Health: how both are impacted during uncertain times Physical and Mental Health: how both are impacted during uncertain times https://bauerfeind.com.au/blogs/news/can-losing-weight-reduce-knee-pain 2023-08-25T16:53:00+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1079331866.jpg?v=1598515373 Losing Weight and Managing Knee Pain Losing Weight and Managing Knee Pain https://bauerfeind.com.au/blogs/news/occupational-therapists-working-with-orthotics-orthoses-and-compression 2022-05-10T13:48:33+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/NDIS_an_OTs.png?v=1598592324 Occupational Therapists working with: Orthotics, Orthoses and Compression Occupational Therapists working with: Orthotics, Orthoses and Compression https://bauerfeind.com.au/blogs/news/can-flat-feet-be-cured 2024-07-19T16:10:29+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-40.jpg?v=1721369429 Can Flat Feet be Cured? Person doing flat feet exercises on spiky massage balls to improve the condition. https://bauerfeind.com.au/blogs/news/seven-home-remedies-for-knee-pain 2025-03-27T14:15:20+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_669229204_f8873259-3ddd-400f-90d9-6e9e24891ba4.jpg?v=1743045320 Home Remedies for Knee Pain Home Remedies for Knee Pain https://bauerfeind.com.au/blogs/news/are-lopsided-hips-the-cause-of-back-pain 2024-07-15T16:24:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_7b614f9d-53b8-474f-a187-8d2b42e3823b.jpg?v=1721019879 Are Lopsided Hips the Cause of Back Pain? Are Lopsided Hips the Cause of Back Pain https://bauerfeind.com.au/blogs/news/how-to-stop-repeatedly-rolling-your-ankles-1 2023-08-25T16:58:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1472636744.jpg?v=1598939735 How to Stop Repeatedly Rolling your Ankles How to Stop Repeatedly Rolling your Ankles https://bauerfeind.com.au/blogs/news/autism-spectrum-disorder-3-ways-the-ndis-and-bauerfeind-can-improve-quality-of-life 2022-03-03T12:53:38+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_617016809.jpg?v=1599004774 ASD: 3 ways the NDIS and Bauerfeind can improve quality of life ADS: 3 ways the NDIS and Bauerfeind can improve quality of life https://bauerfeind.com.au/blogs/news/how-to-strap-your-wrist-after-injury 2022-05-10T12:44:03+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1551444860.jpg?v=1599113256 How to Strap Your Wrist After Injury How to Strap Your Wrist After Injury https://bauerfeind.com.au/blogs/news/how-to-prevent-knee-hyperextension-in-sport 2024-06-21T15:08:03+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_7_6db652e4-6c51-4634-bae8-250f962a428f.jpg?v=1718946298 How to Prevent Knee Hyperextension in Sport How to Prevent Knee Hyperextension in Sport https://bauerfeind.com.au/blogs/news/what-is-lactic-acid-and-how-can-it-be-stopped 2024-10-10T14:51:02+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_684709789.jpg?v=1599455744 What is Lactic Acid and How Can it be Stopped! What is Lactic Acid and How Can it be Stopped! https://bauerfeind.com.au/blogs/news/can-losing-weight-stop-back-pain 2020-09-17T12:50:41+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1302107818.jpg?v=1599544405 Can Losing Weight Stop Back Pain? Can Losing Weight Stop Back Pain? https://bauerfeind.com.au/blogs/news/plantar-fasciitis-what-does-it-feel-like 2024-05-30T16:07:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_7388358d-e3c2-4a87-ae0b-f47c2ceefe05.jpg?v=1717048933 Planter Fasciitis: How to Spot it and Treat it Plantar Fasciitis: What does it feel like? https://bauerfeind.com.au/blogs/news/do-i-need-knee-surgery 2023-08-25T16:56:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_181679270.jpg?v=1599615789 Do I Need Knee Surgery? Do I Need Knee Surgery? https://bauerfeind.com.au/blogs/news/eds-comorbidity-mental-health-and-life-as-a-zebra 2024-10-10T15:38:55+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1406899427.jpg?v=1600317104 EDS: Comorbidity, Mental Health and Life as a Zebra EDS: Comorbidity, Mental Health and Life as a Zebra https://bauerfeind.com.au/blogs/knee-injuries/knee-osteoarthritis 2025-09-29T10:22:03+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7_c8c94801-e08f-45db-a90d-c3983333168e.jpg?v=1759105323 Knee Osteoarthritis (Gonarthosis) illustration of the skeletal knee. There is redness in the cartilage, indicating osteoarthritis pain and degeneration. https://bauerfeind.com.au/blogs/knee-injuries/knee-pain 2026-01-09T11:23:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_93a0ea56-cec9-478b-bd20-12c3cd9bf62c.jpg?v=1759110642 Knee Pain illustration of the skeletal knee with red circles radiating from the joint, indicating pain https://bauerfeind.com.au/blogs/knee-injuries/cruciate-ligament-tear 2025-10-02T15:20:12+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8d0e1c05-cdab-4368-b308-70cb0ed99070.jpg?v=1759382412 Cruciate ligament tear Illustration of a skeletal knee. The cruciate ligament at the centre of the knee is red and ruptured https://bauerfeind.com.au/blogs/knee-injuries/arthritis-in-knee 2026-01-09T11:23:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_8479dc3f-d667-4b5c-a58a-8bb1d681574a.jpg?v=1758865511 Arthritis in Knee - Diagnosis, Treatment and Prevention https://bauerfeind.com.au/blogs/news/what-is-the-fastest-way-to-heal-a-torn-ligament-in-the-ankle-three-quick-tips 2024-05-29T15:58:58+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_82b371a8-704d-4b07-83f9-970c8bdad1f2.jpg?v=1716962097 Fastest Way to Heal a Torn Ankle Ligament Men running through a grassy field. One is wearing an ankle brace for support after an ankle injury https://bauerfeind.com.au/blogs/news/why-do-my-calves-hurt-after-exercise 2024-05-30T15:46:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_9ba5b4a3-e350-4035-acc9-d3812580e631.jpg?v=1717047482 Why do my Calves Hurt After Exercise? Man leaning against a fence with calf pain https://bauerfeind.com.au/blogs/news/treating-meniscus-tears-without-surgery-1 2022-03-02T11:40:30+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_573831886.jpg?v=1600915138 Treating a Meniscus Tear Without Surgery Treating a Meniscus Tear Without Surgery https://bauerfeind.com.au/blogs/news/what-is-a-shoulder-reconstruction 2022-05-10T12:57:58+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_181680458.jpg?v=1600926410 What is a Shoulder Reconstruction? What is a Shoulder Reconstruction? https://bauerfeind.com.au/blogs/news/sciatica-what-is-it-and-how-to-treat-it 2024-06-24T16:30:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_a5a71bb3-8cee-42ef-8c69-483ef5af065c.jpg?v=1719210521 Sciatica: What is it and how to treat it Sciatica: What is it and how to treat it https://bauerfeind.com.au/blogs/knee-injuries/irritation-in-the-patellar-tendon 2025-09-29T09:01:35+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_32afd1b4-9bae-4b77-aefd-77377c429c52.jpg?v=1759100495 Pain And Irritation in the Patellar Tendon illustration of the skeletal knee. It shows the bony knee joint, the MCL or PCL ligament, and the patellar tendon, which is red to indicate pain. https://bauerfeind.com.au/blogs/news/how-to-stop-old-knee-injuries-from-flaring-up 2024-06-20T15:30:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_2bb0f901-a5d7-4215-8cd7-f65ba410e151.jpg?v=1718860719 How to Stop Old Knee Pain from Flaring Up How to Stop Old Knee Injuries from Flaring Up https://bauerfeind.com.au/blogs/news/how-to-select-the-right-wrist-brace 2022-05-10T14:45:11+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1639539091.jpg?v=1601523797 How to Select the Right Wrist Brace How to Select the Right Wrist Brace https://bauerfeind.com.au/blogs/news/why-do-my-feet-hurt-after-exercise 2024-05-29T14:40:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6969509f-15fb-4ce0-ba48-6796522ff3f9.jpg?v=1716957655 Why do my Feet Hurt after Exercise? soccer player sitting down on the field holding his foot https://bauerfeind.com.au/blogs/knee-injuries/patellar-tendinitis-or-jumper-s-knee 2025-09-29T13:32:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_d32ad693-7af7-412c-8529-8c49a23717c4.jpg?v=1759116752 Patellar Tendonitis (Jumper's/Runner's Knee) Illustration of the skeletal knee There is red throughout the patellar tendon, indicating pain from tendonitis https://bauerfeind.com.au/blogs/news/3-simple-solutions-to-manage-ankle-swelling 2024-10-10T13:48:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1083439463.jpg?v=1615438987 3 Simple Solutions to Manage Ankle Swelling 3 Simple Solutions to Manage Ankle Swelling https://bauerfeind.com.au/blogs/news/ndis-occupational-therapists 2021-05-12T13:39:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/NDIS_benefits_of_OT.png?v=1620790779 Benefits of Occupational Therapists and the NDIS NDIS: Occupational Therapists https://bauerfeind.com.au/blogs/news/relieve-pain-from-tennis-elbow 2022-02-24T10:47:29+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1183283314.jpg?v=1602138604 Relieve Pain from Tennis Elbow Relieve Pain from Tennis Elbow https://bauerfeind.com.au/blogs/news/bauerfeind-and-the-queensland-maroons-partners-in-elite-quality 2020-10-17T03:09:46+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled_design-7.png?v=1602814021 Bauerfeind and the Queensland Maroons: Partners in elite quality | Compression Partner https://bauerfeind.com.au/blogs/news/the-secret-to-minimising-lower-back-pain 2020-10-15T16:39:50+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_572526787.jpg?v=1602729541 The Secret to Minimising Lower Back Pain The Secret to Minimising Lower Back Pain https://bauerfeind.com.au/blogs/news/four-things-to-avoid-when-selected-a-knee-brace 2023-08-29T15:35:15+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1067441942.jpg?v=1602740263 Four Things to Avoid when Selecting a Knee Brace Four Things to Avoid when Selected a Knee Brace https://bauerfeind.com.au/blogs/ankle-injuries/broken-ankle 2025-08-18T16:03:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7_238a061e-0639-42b8-ac20-e2c94cf1a6d7.jpg?v=1755497017 Broken Ankle https://bauerfeind.com.au/blogs/ankle-injuries/sprained-ankle 2025-08-20T16:18:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_05e8a9b3-44cb-4e4f-a234-25142193ceb4.jpg?v=1755670727 Sprained Ankle grey legs illustration. The right ankle is everted at a sharp angle and highlighted orange, indicating an ankle sprain https://bauerfeind.com.au/blogs/ankle-injuries/ankle-arthritis 2025-10-01T09:54:48+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_ef4b953c-1d1b-4a7b-b3f6-9a91d54f323d.jpg?v=1759276488 Ankle Arthritis Illustration of the skeletal ankle. The image shows light blue cartilage with a red spot, indicating arthritis wear and tear https://bauerfeind.com.au/blogs/ankle-injuries/ankle-instability 2025-08-18T15:31:26+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_5d923d99-7cb8-42f1-bee9-53bc1fc91e47.jpg?v=1755495086 Ankle Instability https://bauerfeind.com.au/blogs/ankle-injuries/ligament-extension 2025-08-20T15:24:58+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8_b133d564-4169-4e97-b571-55e0ed5f7f6f.jpg?v=1755667498 Extension Of Ankle Ligaments illustration of the skeletal ankle. It is bent awkwardly to the side and the ligaments look stretched, indicating overextension or ligament sprain. https://bauerfeind.com.au/blogs/ankle-injuries/supination-trauma 2025-08-21T13:31:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_f064b805-cf9d-415c-aa7f-95401a9d8b96.jpg?v=1755747106 Supination Trauma: Rolling your Ankle illustration of the skeletal ankle depicting supination trauma https://bauerfeind.com.au/blogs/ankle-injuries/ankle-distortion 2025-08-18T15:07:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_e93c6484-37f6-4430-a412-92e5050bca14.jpg?v=1755493636 Ankle Distortion illustration of the skeletal foot and ankle. It shows some signs of ankle distortion https://bauerfeind.com.au/blogs/ankle-injuries/achillodynia 2025-08-15T16:20:27+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_218fce7b-1d69-4ef7-84da-bbbb477fb57b.jpg?v=1755238827 Achillodynia - The Achilles Tendon Pain Syndrome https://bauerfeind.com.au/blogs/back-spine-injuries/symphysis-pubis-dysfunction-pubic-bone-pain 2025-08-29T09:37:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_05c84bcd-74ce-4870-8714-600ffb4e4e97.jpg?v=1756424269 Symphysis Pubis Dysfunction - Pubic Bone Pain Illustration of the pelvic bones. There is a red circle around the pubis bone, indicating symphysis pubis dysfunction https://bauerfeind.com.au/blogs/back-spine-injuries/hyperlordosis-hollow-back 2025-08-27T14:43:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_69f17c0f-e509-4830-8061-2ea78bc4bd8e.jpg?v=1756269785 Hyperlordosis - Hollow Back Illustration of the spine. The curve of the lower back is exaggerated inward, indicating hyperlordosis https://bauerfeind.com.au/blogs/back-spine-injuries/lumbago-lumbar-spine-syndrome 2025-08-27T15:07:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_fd263180-d1f6-4b77-bc29-1a85c4319cad.jpg?v=1756271266 Lumbago - Lumbar Spine Syndrome https://bauerfeind.com.au/blogs/back-spine-injuries/tension-in-the-back 2025-08-29T11:38:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8f123c16-f1ce-43ad-a150-5a5fbec45caf.jpg?v=1756431512 Tension in the Back illustration of the back, see-through so that it shows the muscles and bones. The muscles along the spine are coloured bright red, indicating back pain and tension https://bauerfeind.com.au/blogs/back-spine-injuries/pelvic-girdle-instability 2025-08-27T15:45:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_74d0c247-c618-45cc-b27c-4f72d62f2296.jpg?v=1756273517 Pelvic Girdle Instability illustration of the pelvic bones. There are two red circles, one over the bottom part of the pelvic and the other near the top right, indicating pelvic girdle instability. https://bauerfeind.com.au/blogs/back-spine-injuries/si-joint-dysfunction 2025-09-10T15:39:18+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_79ca7cd5-6ccc-4523-bc36-60e71b764ae4.jpg?v=1757482758 Sacroiliac Joint Dysfunction https://bauerfeind.com.au/blogs/elbow-injuries/golfers-elbow-treatment 2025-09-03T15:21:24+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_f98ccc46-8ab3-43a4-b738-4c5c0e8a40e1.jpg?v=1756876884 Golfers Elbow & Arm https://bauerfeind.com.au/blogs/elbow-injuries/tennis-elbow 2025-09-01T15:20:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_d4bfc406-92b4-4df3-9904-c76b9b793cab.jpg?v=1756704045 Tennis Elbow see through illustration of the arm so that the elbow bone and muscles are visible. There is a red zone of irritation around the epicondyle, indicating Tennis Elbow Pain https://bauerfeind.com.au/blogs/elbow-injuries/golfers-elbow 2025-08-29T13:51:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_6247a535-147f-4bdd-9526-797b54f846cd.jpg?v=1756439512 Golfer's Elbow illustration of the arm with se-through skin so you can see the bones and ligaments. One of the epicondyle tendons is red, indicating elbow tendonitis https://bauerfeind.com.au/blogs/hand-thumb-injuries/skiers-thumb 2025-09-10T14:20:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_c82e0d6c-1802-46f7-ba77-36d28eb9edc4.jpg?v=1757478020 Skier's Thumb illustration of a hand with see-throgh skin. There is a red zone over the thumb joint, indicating skier's thumb irritation https://bauerfeind.com.au/blogs/hand-thumb-injuries/tendonitis 2025-09-11T13:58:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_e4eb32b5-0770-49ab-b306-3c21e45191cb.jpg?v=1757563135 Tendonitis illustration of the hand with see-through skin. There is redness over the wrist tendons, indicating wrist tendonitis pain. https://bauerfeind.com.au/blogs/hand-thumb-injuries/pain-in-the-thumb-joint 2025-09-10T13:05:56+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_657f3d0c-1015-481b-aba7-2c154ed41f34.jpg?v=1757473556 Pain in the Thumb Joint illustration of the hand with see through skin. You can see a red area over the thumb joint, indicating pain. https://bauerfeind.com.au/blogs/hand-thumb-injuries/mouse-arm 2025-09-10T16:07:50+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_6322f56e-3d75-45f1-afab-9bfff982a6f4.jpg?v=1757484470 Mouse Arm illustration of a hand with see-through skin. The upper forearm muscle, which connects to upper hand and finger muscles, is red, indicating mouse arm irritation https://bauerfeind.com.au/blogs/hand-thumb-injuries/radius-fracture 2025-09-10T13:37:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_c378c05f-043a-4e83-89d1-1bcf53258541.jpg?v=1757475471 Radius Fracture illustration of the arm and wrist bones. The radius has a large crack going horizontally through it, indicating a fracture. https://bauerfeind.com.au/blogs/hand-thumb-injuries/carpal-tunnel-syndrome-treatment 2025-09-10T16:01:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_3cbe4331-a36a-4506-91e0-569ace0b4d20.jpg?v=1757484077 Carpal Tunnel Syndrome (CTS) illustration of a hand with see-through skin. The carpal tunnel containing the median nerve is lit up red, indicating carpal tunnel syndrome irritation https://bauerfeind.com.au/blogs/hand-thumb-injuries/wrist-osteoarthritis 2025-10-01T10:29:34+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_f30719f0-bc6a-4dd9-af55-97ca4d726456.jpg?v=1759278574 Wrist Osteoarthritis - Arthritis in the Wrist Joint Illustration of the hand and wrist. The cartilage is blue with some red spots, indicating osteoarthritis degeneration https://bauerfeind.com.au/blogs/heel-pain/foot-pain-due-to-work-safety-boots 2025-09-11T15:00:35+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_af265776-21ff-464a-bee7-f8706667d872.jpg?v=1757566835 Foot Pain - Work Safety Boots illustration of the foot and ankle. There is a red zone over the heel, indicating pain from work safety boots https://bauerfeind.com.au/blogs/heel-pain/heel-spur 2025-09-24T15:43:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_8a6913dd-b79f-4bb6-a771-d7fd54039d31.jpg?v=1758692586 Heel Spurs - Bony Overgrowth of the Heel Bone Illustration of a skeletal foot with red circles around the heel, indicating a heel spur. https://bauerfeind.com.au/blogs/heel-pain/haglunds-deformity 2025-09-11T15:42:59+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_0851b835-8dbd-4725-a130-36bbd41348e2.jpg?v=1757569379 Haglund’s Deformity Illustration of the back of the foot and ankle. There is a red circle highlighting Haglund's Deformity in the heel. https://bauerfeind.com.au/blogs/heel-pain/heel-pain 2025-09-12T10:04:10+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_7b5b83c5-63be-4776-9c2a-3aea34357bd1.jpg?v=1757635450 Heel Pain - Causes, Diagnosis, Symptoms & Treatment Illustration of the foot with see-through skin. You can see the bones underneath and there is a red circle around the calcaneus, indicating heel pain https://bauerfeind.com.au/blogs/oedema/elephantiasis 2025-09-29T14:48:41+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_245fa796-8f92-47ba-a907-09be8ee2a11a.jpg?v=1759121321 Elephantiasis https://bauerfeind.com.au/blogs/oedema/lipoedema-lipedema 2025-09-30T08:52:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_59db5a76-e2a3-405f-89b0-761ca6857916.jpg?v=1759186366 Lipoedema Also Known As Lipedema woman wearing lipoedema compression stockings https://bauerfeind.com.au/blogs/oedema/lymphedema-in-arm-after-breast-cancer 2025-09-30T10:18:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_9ead26da-007c-4800-a0a7-c874226d013f.jpg?v=1759191502 Lymphedema in Arm After Breast Cancer https://bauerfeind.com.au/blogs/oedema/lymphoedema-lymphedema 2025-10-02T15:36:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7_5aed5509-60e3-4023-afc3-41f5b53332bc.jpg?v=1759383415 Lymphoedema (Lymphedema) woman wearing Bauerfeind's VenoTrain Arm Compression Sleeve https://bauerfeind.com.au/blogs/oedema/phlebedema 2025-09-30T11:38:35+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8_bac4781e-74e9-468b-9b72-6252fc5bb8f1.jpg?v=1759196315 Phlebolymphedema - Take Water in Your Veins Seriously illustration of a vein with inflammation obstructing blood flow, indicating phlebolymphoedema https://bauerfeind.com.au/blogs/osteoporosis/back-brace-for-osteoporosis 2025-09-30T12:31:18+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_08b51641-db25-4cc7-b6bb-5e9e227b7b43.jpg?v=1759199478 Back Braces For Osteoporosis Woman wearing the Spinova Osteo Back Brace https://bauerfeind.com.au/blogs/osteoporosis/osteoporosis 2025-10-01T11:14:19+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7_27174919-bfb9-48e4-aeb3-14733c300d05.jpg?v=1759281259 Osteoporosis https://bauerfeind.com.au/blogs/osteoporosis/spinal-osteoporosis 2025-10-01T09:38:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_ad6de203-91a6-4f4d-9574-738a5cddd1c7.jpg?v=1759275497 Spinal Osteoporosis illustration of the spine. 3 of the vertebrae are porous, indicating osteoporosis https://bauerfeind.com.au/blogs/vein-disorders/deep-vein-thrombosis 2025-09-30T14:09:15+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_b3502b90-197e-4894-b976-ff9fbef109bb.jpg?v=1759205355 Deep Vein Thrombosis (DVT) illustration of a vein where the blood flow is restricted by thrombi - indicating DVT https://bauerfeind.com.au/blogs/vein-disorders/varicose-veins 2025-09-30T15:34:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_fe3b0ecd-147e-48e1-b2e8-fcd8d5c20bf7.jpg?v=1759210491 Varicose Veins illistration of a varicose vein. The valves are open and blood is flowing backwards instead of upwards, leading to some bulging in the walls https://bauerfeind.com.au/blogs/vein-disorders/dry-skin-in-compression-stockings 2025-09-30T14:35:24+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_ca407473-9548-4849-a854-f634c7df2406.jpg?v=1759206924 Dry Skin in Compression Stockings woman wearing Bauerfeind VenoTrain Cocoon Compression Socks while laying down reading with her legs in the air. https://bauerfeind.com.au/blogs/vein-disorders/chronic-venous-insufficiency 2025-09-30T13:38:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8d54bbe3-6aa1-4109-9884-db70b318eadf.jpg?v=1759203523 Chronic Venous Insufficiency (CVI) - Causes, Diagnosis and Treatment illustration of the lower legs. The feet and lower calves are blue, indicating circulation problems from chronic venous insufficiency https://bauerfeind.com.au/blogs/vein-disorders/spider-veins 2025-09-30T15:07:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_03ab8d4b-3a68-43bd-967f-34ac28303190.jpg?v=1759208871 Spider Veins Spider veins on the back of a leg https://bauerfeind.com.au/blogs/vein-disorders/phlebedema 2025-09-30T11:40:19+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8_ad380ffd-f7a4-48f1-9bed-fd9ea43b1d91.jpg?v=1759196419 Phlebolymphedema - Take Water in Your Veins Seriously illustration of a vein with inflammation obstructing blood flow, indicating phlebolymphoedema https://bauerfeind.com.au/blogs/arthritis-arthrosis/ankle-arthritis 2025-10-01T09:55:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_03d3dffd-0120-47a1-a5bb-d68bc8cd392a.jpg?v=1759276547 Ankle Arthritis Illustration of the skeletal ankle. The image shows light blue cartilage with a red spot, indicating arthritis wear and tear https://bauerfeind.com.au/blogs/arthritis-arthrosis/hallux-rigidus 2025-08-21T15:11:04+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_bcfd6166-eb13-46b1-81ff-a1f470431d30.jpg?v=1755753064 Hallux Rigidus - Arthritis of the Big Toe illustration of the skeletal foot. There is a round image overtop zooming in on the thumb joint, which is red with irritation, indicating hallux rigidus https://bauerfeind.com.au/blogs/arthritis-arthrosis/spondyloarthrosis 2025-10-01T10:07:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_f3cdf487-e36f-46fb-8828-9e886003ae15.jpg?v=1759277225 Spondyloarthritis - Arthritis of the Spine illustration of a handful of spine vertebrae. The image depicts blue cartilage with some orange wear and tear around the facet joints, indicating spondyloarthritis https://bauerfeind.com.au/blogs/arthritis-arthrosis/shoulder-osteoarthritis 2025-08-21T16:16:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_0a34ed71-0a20-4924-9a9e-1c71d5c29395.jpg?v=1755757007 Shoulder Osteoarthritis https://bauerfeind.com.au/blogs/arthritis-arthrosis/hip-arthritis 2025-08-21T15:41:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_59af503b-a7b9-455c-a539-7682fe419412.jpg?v=1755754915 Hip Arthritis: Osteoarthritis of the Hip Joint illustration of the skeletal pelvis in grey and light blue. The hip cartilage on the left side is coarser than that on the right, indicating arthritis wear and tear https://bauerfeind.com.au/blogs/arthritis-arthrosis/wrist-osteoarthritis 2025-10-01T10:28:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_26c2ea44-8df8-4d14-8554-d7e1cfa91aff.jpg?v=1759278488 Wrist Osteoarthritis - Arthritis in the Wrist Joint Illustration of the hand and wrist. The cartilage is blue with some red spots, indicating osteoarthritis degeneration https://bauerfeind.com.au/blogs/back-spine-injuries/disc-herniation 2025-08-27T12:18:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4_f4b4b5cc-42a7-4cb9-908d-50fa06b24512.jpg?v=1756261132 Disc Herniation Illustration of the spine. At the top sits a blue disc that is bulging into the spinal column, indicating disc herniation https://bauerfeind.com.au/blogs/news/hallux-valgus-how-to-treat-your-bunions 2023-08-29T15:12:33+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1456977737.jpg?v=1603343818 Hallux Valgus: How to treat your bunions Hallux Valgus: How to treat your bunions https://bauerfeind.com.au/blogs/news/treatment-for-it-band-syndrome 2024-10-09T16:44:09+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-53.jpg?v=1724043124 Treatment for IT band Syndrome Treatment for IT band Syndrome https://bauerfeind.com.au/blogs/news/stroke-three-ways-to-manage-the-effects 2020-10-22T18:32:35+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1819014425.jpg?v=1603351870 Stroke: Three ways to manage the effects https://bauerfeind.com.au/blogs/news/brace-of-origin-how-bauerfeind-are-providing-world-leading-products 2023-08-16T11:32:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/MicrosoftTeams-image_2.jpg?v=1685073420 Brace of Origin: Proud Partner and Official Supplier of Braces and Compression for the Queensland Maroons 2 Queensland Maroons training in Bauerfeind Compression Products https://bauerfeind.com.au/blogs/news/selecting-the-right-ankle-brace-for-your-injury-1 2022-05-10T12:45:15+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1161628789.jpg?v=1603935036 Selecting the Right Ankle Brace for Your Injury Selecting the Right Ankle Brace for Your Injury https://bauerfeind.com.au/blogs/news/surgery-physio-or-bracing-which-is-best-for-shoulder-injuries 2020-10-29T14:25:35+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1319212169.jpg?v=1603941428 Surgery, physio or bracing: Which is best for shoulder injuries? Surgery, physio or bracing: Which is best for shoulder injuries? https://bauerfeind.com.au/blogs/news/five-tips-for-taking-care-of-your-knees 2023-08-29T14:52:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1203786850.jpg?v=1603946231 Five Tips for Taking Care of your Knees Five Tips for Taking Care of your Knees https://bauerfeind.com.au/blogs/news/identifying-wrist-pain 2020-11-05T16:42:05+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1344154658.jpg?v=1604548150 Identifying Wrist Pain https://bauerfeind.com.au/blogs/news/down-to-the-wire-in-origin-every-minute-counts 2023-08-16T11:24:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Scott_s_Shotz_-_Cherry-Evans_D_210604_SD_1848.jpg?v=1686114297 Down To The Wire: In Origin, Every Second Counts Daly Cherry Evans training with the Queensland Maroons sprinting toward the camera with the ball in hand. He's wearing Bauerdeind's Sports Compression Calf Sleeves https://bauerfeind.com.au/blogs/news/definitive-guide-to-knee-supports 2024-07-16T15:12:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_5cbb0c5f-04e8-4fed-acec-15edb24db4c6.jpg?v=1721106512 Definitive Guide to Knee Supports Man doing lunges in the living room. He is wearing a compression knee brace https://bauerfeind.com.au/blogs/news/ndis-spinal-cord-injuries 2022-03-02T11:31:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Promo-Facebook-Ad_Link_10.jpg?v=1605147543 NDIS: Spinal Cord Injuries https://bauerfeind.com.au/blogs/news/ankle-ligaments-and-the-road-to-recovery 2023-08-29T15:50:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_735833083.jpg?v=1605150176 Ankle Ligaments and the Road to Recovery Ankle Ligaments and the Road to Recovery https://bauerfeind.com.au/blogs/news/reconstruction-replacement-and-rehabilitation-post-op-life-for-your-knee-1 2023-08-29T15:11:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_171517922.jpg?v=1605168703 Reconstruction, replacement and rehabilitation: Post-op life for your knee Reconstruction, replacement and rehabilitation: Post-op life for your knee https://bauerfeind.com.au/blogs/news/protect-the-knees-by-understanding-the-kinetic-chain 2020-11-12T20:51:39+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1067442041.jpg?v=1605174491 Protect the Knees by Understanding the Kinetic Chain Protect the Knees by Understanding the Kinetic Chain https://bauerfeind.com.au/blogs/knee-injuries/miniscus-tear 2025-09-29T12:40:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_b44d1f55-93be-469c-868f-d82de7ca5c23.jpg?v=1759113652 Miniscus Tear https://bauerfeind.com.au/blogs/knee-injuries/knee-swelling-and-oedema-effusion 2026-01-09T11:23:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_07dbf1d5-960a-449d-bfaa-3e90f0abc0b5.jpg?v=1758861354 Knee Swelling and Oedema (effusion) https://bauerfeind.com.au/blogs/knee-injuries/knee-instability 2025-09-29T09:43:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_372dd6a3-b3e1-4e79-aab6-b812732fc87b.jpg?v=1759103020 Knee Instability Illustration of the skeletal knee with ligaments and tendons, which factor into knee stability https://bauerfeind.com.au/blogs/knee-injuries/unhappy-triad-injury 2025-09-29T14:12:34+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_e7017ae4-c726-4017-99ff-16432ef83e57.jpg?v=1759119154 Unhappy Triad - ACL, MCL, & Meniscus Damage Illustration of the skeletal knee with a damaged ACL, MCL, and meniscus https://bauerfeind.com.au/blogs/arthritis-arthrosis/arthritis-of-the-thumb 2025-08-21T14:23:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_a018c7d0-877d-4147-a178-36ee7f3addb8.jpg?v=1755750200 Arthritis of the Thumb illustration of the skeletal wrist and thumb. Over the ilustration are round images depicting cartilage degeneration. Over the bottom of the thumb is an orange circle, indicating a painful area. https://bauerfeind.com.au/blogs/news/five-tips-for-post-workout-muscle-recovery 2023-08-16T13:17:02+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1074735947.jpg?v=1605757940 Five Tips for Post-Workout Muscle Recovery Five Tips for Post-Workout Muscle Recovery https://bauerfeind.com.au/blogs/news/best-remedies-for-heel-pain 2020-11-19T16:18:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1115666324.jpg?v=1605763112 Best Remedies for Heel Pain Best Remedies for Heel Pain https://bauerfeind.com.au/blogs/news/why-do-joints-get-stiff 2023-08-29T15:26:04+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_260864429.jpg?v=1605766162 Why Do Joints Get Stiff? https://bauerfeind.com.au/blogs/elbow-injuries/tendon-attachment-irritation 2025-09-01T13:47:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_aa40f32d-28f6-4b2e-b952-7bed22f56b4f.jpg?v=1756698459 Tendon Attachment Irritation Illustration of the arm with see-through skin so you can see the underlying soft tissues. There is a rec circle around the elbow, indicating tendon attachment irritation. https://bauerfeind.com.au/blogs/back-spine-injuries/chronic-lower-back-pain 2025-08-22T13:44:00+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_27e02c03-49d3-4b95-aac8-faeb864ea92e.jpg?v=1755834240 Chronic Lower Back Pain illustration of the pelvis with the sciatic and lumbar spine. https://bauerfeind.com.au/blogs/vein-disorders/venous-ulcers-open-leg 2025-10-01T11:32:44+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8_57a11d71-def8-42dd-87c9-cbb123e892e0.jpg?v=1759282364 Venous Ulcers (Open Leg) woman looking at the VenoTrain Ulcertec sock she is wearing https://bauerfeind.com.au/blogs/back-spine-injuries/general-back-pain 2025-08-27T13:28:04+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_b1f3b68e-48a4-4849-ac1e-f746bec9f417.jpg?v=1756265283 General Back Pain https://bauerfeind.com.au/blogs/back-spine-injuries/vertebral-fractures 2025-08-29T12:13:00+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_26ef5112-d758-48b8-8bdc-d1eb6fa67fa1.jpg?v=1756433580 Vertebral Compression Fractures image of two vertebrae with a disk in between them. The top vertebra looks to have a crack, indicating a compression fracture. https://bauerfeind.com.au/blogs/back-spine-injuries/spondyloarthrosis 2025-10-01T10:10:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_7b21dca3-2712-492f-9f58-f768a3a9b19c.jpg?v=1759277443 Spondyloarthritis - Arthritis of the Spine illustration of a handful of spine vertebrae. The image depicts blue cartilage with some orange wear and tear around the facet joints, indicating spondyloarthritis https://bauerfeind.com.au/blogs/oedema/lipolymphedema 2025-09-30T09:12:24+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_b6f2991c-58f9-41ac-8c4a-9302c40dff1e.jpg?v=1759187544 Lipolymphedema https://bauerfeind.com.au/blogs/news/quads-glutes-and-hamstrings-why-the-upper-leg-is-crucial-for-the-knee 2023-08-17T14:50:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1808915896.jpg?v=1606365992 Quads, glutes and hamstrings: how the upper leg is crucial to protect the knee Quads, glutes and hamstrings: how the upper leg is crucial to protect the knee https://bauerfeind.com.au/blogs/news/how-do-you-fix-varicose-veins 2024-07-18T16:35:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-20.jpg?v=1712208220 How Do You Fix Varicose Veins? person with varicose veins climbing the stairs in sports gear. https://bauerfeind.com.au/blogs/news/how-your-feet-can-impact-knee-oa 2020-11-26T17:37:31+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_522828745.jpg?v=1606372603 How Your Feet can Impact Knee OA How Your Feet can Impact Knee OA https://bauerfeind.com.au/blogs/news/treatment-and-support-for-neurological-issues 2020-11-26T18:36:40+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1234278772.jpg?v=1606375956 Nervous System Disorders: therapy and support Nervous System Disorders: therapy and support https://bauerfeind.com.au/blogs/news/dodgy-knees-the-solution-to-knee-pain-youve-been-looking-for 2020-12-03T10:23:25+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1550305238_1.jpg?v=1606950853 Dodgy Knees? The solution to knee pain you've been looking for Dodgy Knees? The solution to knee pain you've been looking for https://bauerfeind.com.au/blogs/news/ndis-amputees-muscle-atrophy-and-unique-limb-anatomy 2022-05-10T16:49:53+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/NDIS.jpg?v=1606959145 NDIS: Amputees, muscle atrophy and unique limb anatomy NDIS: Amputees, muscle atrophy and unique limb anatomy https://bauerfeind.com.au/blogs/news/product-spotlight-genutrain 2022-02-25T16:15:19+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-genutrain-p3-titan-rehab-web.jpg?v=1606961731 Product Spotlight: GenuTrain Product Spotlight: GenuTrain https://bauerfeind.com.au/blogs/news/managing-elbow-pain-with-the-epitrain-elbow-brace 2022-05-10T17:00:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1131415247.jpg?v=1607557817 Managing Elbow Pain with the EpiTrain Elbow Brace Managing Elbow Pain with the EpiTrain Elbow Brace https://bauerfeind.com.au/blogs/news/health-kick-got-you-hurting-tips-for-muscle-recovery 2020-12-10T12:46:46+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_640292998.jpg?v=1607564225 Health Kick Got You Hurting? Tips for muscle recovery Health Kick Got You Hurting? Tips for muscle recovery https://bauerfeind.com.au/blogs/news/sharp-knee-pain-causes-and-treatment 2022-05-10T16:55:12+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1853358499.jpg?v=1607566457 Sharp Knee Pain? Causes and treatment Sharp Knee Pain? Causes and treatment https://bauerfeind.com.au/blogs/news/beach-bbq-and-a-bad-back-here-s-how-to-find-relief 2020-12-10T14:19:10+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1422490052.jpg?v=1607570306 Beach, BBQ and a bad back? Here’s how to find relief Beach, BBQ and a bad back? Here’s how to find relief https://bauerfeind.com.au/blogs/back-spine-injuries/spinal-osteoporosis 2025-10-01T09:09:54+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_b611b6d4-80f5-444f-a9b7-0419dc1072c1.jpg?v=1759273794 Spinal Osteoporosis illustration of the spine. 3 of the vertebrae are porous, indicating osteoporosis https://bauerfeind.com.au/blogs/back-spine-injuries/dowagers-hump 2025-09-10T15:26:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_14051bf5-6d42-4f41-a0e6-2df9aa9bc3c3.jpg?v=1757481982 Dowager's Hump Illustration depicting a woman with dowager's hump. Her back is hunched forward. https://bauerfeind.com.au/blogs/back-spine-injuries/back-braces-for-osteoporosis-1 2025-09-30T12:32:27+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_2457adf4-7ac7-42e9-b21b-5027e8d6d5e4.jpg?v=1759199547 Back Braces For Osteoporosis Woman wearing the Spinova Osteo Back Brace https://bauerfeind.com.au/blogs/back-spine-injuries/hyperkyphosis-and-dowager-s-hump-1 2025-08-01T15:02:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/csm_rundruecken-tease_9fe4ad41-a9a5-466b-bd72-6bb58ba79628.jpg?v=1754024550 Hyperkyphosis and Dowager’s Hump https://bauerfeind.com.au/blogs/news/getting-back-into-tennis-this-summer-protect-your-wrist 2022-02-23T16:18:16+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_580633435.jpg?v=1608161379 Getting Back into Tennis this Summer? Protect your wrist! Getting Back into Tennis this Summer? Protect your wrist! https://bauerfeind.com.au/blogs/news/protecting-your-ankles-during-hiit-class 2023-08-17T15:13:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1075187993.jpg?v=1608164863 Protecting Your Ankles During HIIT Class Protecting Your Ankles During HIIT Class https://bauerfeind.com.au/blogs/news/running-on-grass-vs-concrete-does-it-matter 2024-07-18T14:57:50+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-7.jpg?v=1710735273 Running on Grass vs Concrete: Does it matter? woman running on concrete path through a park https://bauerfeind.com.au/blogs/news/how-do-you-treat-a-sprained-elbow 2024-07-22T15:16:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-41.jpg?v=1721625399 How Do You Treat a Sprained Elbow? How Do You Treat a Sprained Elbow? https://bauerfeind.com.au/blogs/news/too-much-backyard-cricket-simple-solution-for-shoulder-pain 2020-12-17T19:53:37+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_630059294.jpg?v=1608175296 Too Much Backyard Cricket? Simple Solution for Shoulder Pain Too Much Backyard Cricket? Simple Solution for Shoulder Pain https://bauerfeind.com.au/blogs/news/product-spotlight-sports-knee-support 2020-12-29T13:42:12+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BauerfeindSports-knee-support-rivera-running-hahner-twins1-print.jpg?v=1609209553 Product Spotlight: Sports Knee Support Product Spotlight: Sports Knee Support https://bauerfeind.com.au/blogs/news/can-i-walk-with-a-swollen-ankle 2024-07-17T14:20:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_f6259032-72f9-47ad-b463-44ddcf7b59a6.jpg?v=1721190016 Can I Walk With a Swollen Ankle? man walking down the stairs. He is wearing Bauerfeind's MalleoTrain Ankle Brace to reduce ankle swelling https://bauerfeind.com.au/blogs/news/muscle-strain-treatments-and-home-remedies 2020-12-29T15:12:21+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_789554338.jpg?v=1609214952 Muscle Strain: Treatments and home remedies Muscle Strain: Treatments and home remedies https://bauerfeind.com.au/blogs/news/knee-pain-when-bending-causes-and-treatments 2020-12-30T10:57:43+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1301357134.jpg?v=1609286055 Knee Pain When Bending? Causes and treatments https://bauerfeind.com.au/blogs/news/ruptured-or-herniated-disc-tips-for-pain-management 2022-05-10T16:55:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1640767723.jpg?v=1609288942 Ruptured or Herniated Disc? Tips for back pain management Ruptured or Herniated Disc? Tips for back pain management https://bauerfeind.com.au/blogs/news/rotator-cuff-tear-everything-you-need-to-know 2024-06-20T15:01:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_134130e2-5dd4-46e9-b509-98fae50782de.jpg?v=1718859179 Rotator Cuff Tear: Everything you need to know Rotator Cuff Tear: Everything you need to know https://bauerfeind.com.au/blogs/news/how-to-prevent-knee-injury-in-sport 2020-12-30T13:35:48+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_570884644.jpg?v=1609295646 How to Prevent Knee Injury in Sport How to Prevent Knee Injury in Sport https://bauerfeind.com.au/blogs/news/why-do-varicose-veins-ache-most-at-night 2024-08-08T10:10:41+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-16.jpg?v=1712119523 Why do Varicose Veins Ache Most at Night? Man and woman wearing compression socks while snuggled under a blanket. Why do Varicose Veins Ache Most at Night? https://bauerfeind.com.au/blogs/news/why-are-my-ankles-itchy 2026-08-27T16:29:53+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_a94396b0-143a-47b7-b5ff-8c53b307dbf0.jpg?v=1787812193 Why Are My Ankles Itchy? Why Are My Ankles Itchy? woman scratching her ankle at the side of a road during a run https://bauerfeind.com.au/blogs/news/the-lesser-known-benefits-of-stability-training 2020-12-30T15:33:19+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1772684963.jpg?v=1609302638 The Lesser Known Benefits of Stability Training The Lesser Known Benefits of Stability Training https://bauerfeind.com.au/blogs/news/is-it-okay-to-walk-with-knee-pain 2022-05-10T17:01:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1059396302.jpg?v=1609304693 Is It Okay to Walk With Knee Pain? Is It Okay to Walk With Knee Pain? https://bauerfeind.com.au/blogs/news/tips-for-tradies-with-shoulder-pain 2023-08-29T15:58:58+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_417469837.jpg?v=1609368127 Tips for Tradies with Shoulder Pain Tips for Tradies with Shoulder Pain https://bauerfeind.com.au/blogs/news/will-iliotibial-band-syndrome-go-away 2024-06-03T15:24:13+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1555679030.jpg?v=1609371758 Will Iliotibial Band Syndrome Go Away? Will Iliotibial Band Syndrome Go Away? https://bauerfeind.com.au/blogs/news/treating-a-knee-dislocation 2022-05-10T16:18:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1837945201.jpg?v=1609376222 Treating a Knee Dislocation Treating a Knee Dislocation https://bauerfeind.com.au/blogs/news/product-spotlight-malleotrain-plus-ankle-brace 2023-08-17T14:48:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-malleotrain-outdoor-print.jpg?v=1609387813 Product Spotlight: MalleoTrain Plus Ankle Brace Product Spotlight: MalleoTrain Plus Ankle Brace https://bauerfeind.com.au/blogs/news/iliotibial-band-stretches-to-improve-knee-stability 2022-05-10T14:45:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1463525645.jpg?v=1609389941 Iliotibial Band Stretches To Improve Knee Stability https://bauerfeind.com.au/blogs/news/product-spotlight-genutrain-s 2023-08-17T14:47:31+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-laufen-genutrain-s-print3.jpg?v=1609722556 Product Spotlight: GenuTrain S Product Spotlight: GenuTrain S https://bauerfeind.com.au/blogs/osteoporosis/dowagers-hump 2025-08-01T14:41:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/csm_rundruecken-teaser_544ae17253_c6c36283-5e5d-4bf5-a2fb-1d359fcf3c07.jpg?v=1754023305 Dowager's Hump https://bauerfeind.com.au/blogs/osteoporosis/vertebral-compression-fractures 2025-08-01T15:41:13+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Screen_Shot_2020-03-25_at_3.22.15_pm_700x_aeeba1d3-56db-4366-9f51-7598ac872ea6.png?v=1754026873 Vertebral Compression Fractures https://bauerfeind.com.au/blogs/news/the-definitive-guide-to-hand-and-wrist-braces 2024-05-30T14:58:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_d3fa7a80-6ecd-40fd-bb01-c400ed0ae412.jpg?v=1717044876 Definitive Guide to Hand and Wrist Braces people talking at the park. One is in sports wear wearing Bauerfeind's ManuTrain Wrist Brace https://bauerfeind.com.au/blogs/news/definitive-guide-to-elbow-braces 2024-10-09T16:48:45+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1197591811.jpg?v=1611208263 Definitive Guide to Elbow Braces Definitive Guide to Elbow Braces https://bauerfeind.com.au/blogs/news/an-australian-open-like-no-other-game-on 2022-05-10T14:18:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeindsports-tennis-kneesupport-wriststrap-print_203.jpg?v=1612740995 An Australian Open Like No Other - How athletes are preparing for the event this year An Australian Open Like No Other https://bauerfeind.com.au/blogs/news/how-to-treat-elbow-tendonitis 2023-08-16T10:57:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1416519773.jpg?v=1613630017 How to Treat Elbow Tendonitis How to Treat Elbow Tendonitis https://bauerfeind.com.au/blogs/news/should-i-wear-a-back-brace-for-back-pain 2023-08-17T15:03:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1054147007.jpg?v=1615442339 Should I wear a back brace for back pain? Should I wear a back brace for back pain? https://bauerfeind.com.au/blogs/news/do-i-need-a-knee-replacement 2023-08-17T14:49:10+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_171528941.jpg?v=1616201379 Do I Need a Knee Replacement? Do I Need a Knee Replacement? https://bauerfeind.com.au/blogs/news/ndis-multiple-sclerosis 2021-05-12T13:19:18+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/NDIS-Multiple_Sclerosis.png?v=1620789558 NDIS: Multiple Sclerosis NDIS: Multiple Sclerosis https://bauerfeind.com.au/blogs/news/three-reasons-you-should-be-wearing-medical-grade-compression 2026-08-10T16:09:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-18_9de4d272-4620-4f2d-a0dc-a219dcd7f057.jpg?v=1786342179 Three reasons you should be wearing medical grade compression to people dancing at the beach in compression socks. Three reasons you should be wearing medical grade compression https://bauerfeind.com.au/blogs/news/3-tips-for-injury-recovery 2021-03-25T18:22:48+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_754548703.jpg?v=1616656898 3 Tips for Injury Recovery 3 Tips for Injury Recovery https://bauerfeind.com.au/blogs/news/foot-pain-while-running-treatment-tips 2024-10-10T14:18:58+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-8.jpg?v=1710735195 Foot Pain While Running? Causes and Treatment Tips woman experiencing foot pain from running. She's on a track field examining her foot with a pained look on her face https://bauerfeind.com.au/blogs/news/patella-tendonitis-how-a-simple-knee-strap-can-help 2023-01-19T16:54:13+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_575678962.jpg?v=1617251768 Patella Tendonitis: How a simple knee strap can help Patella Tendonitis: How a simple knee strap can help https://bauerfeind.com.au/blogs/news/netball-and-ankle-injuries-this-is-how-to-avoid-them 2022-05-10T14:13:33+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1321573811.jpg?v=1618016808 Ankle Injuries During Netball: This is how to avoid them Ankle Injuries During Netball: This is how to avoid them https://bauerfeind.com.au/blogs/news/product-spotlight-genutrain-s-hinged-knee-brace 2023-08-17T14:59:15+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-laufen-genutrain-s-print3_2af72565-5b64-4d4b-b0ed-233d3b3b18b7.jpg?v=1618020044 Product Spotlight: GenuTrain S Hinged Knee Brace Product Spotlight: GenuTrain S Hinged Knee Brace https://bauerfeind.com.au/blogs/news/why-is-my-elbow-swollen-and-painful 2021-06-07T10:00:00+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1815104288.jpg?v=1618617121 Why is my Elbow Swollen and Painful? Why is my Elbow Swollen and Painful? https://bauerfeind.com.au/blogs/news/knee-osteoarthritis-tips-for-pain-relief 2021-06-03T11:00:00+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1456628192.jpg?v=1618619480 Knee Osteoarthritis: Tips for Pain Relief Knee Osteoarthritis: Tips for Pain Relief https://bauerfeind.com.au/blogs/news/new-supports-new-stimulation 2021-05-20T15:20:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/2019_3_simulation.jpg?v=1618893949 New supports, new stimulation? https://bauerfeind.com.au/blogs/news/hygge-for-the-knee 2021-05-20T15:20:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/2020_1_Bauerfeind_Fysio-Shop_191108_515_aufm.jpg?v=1618894793 “Hygge” for the knee https://bauerfeind.com.au/blogs/news/how-to-treat-a-corked-thigh-during-sport-1 2025-08-01T16:23:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_fc85920c-b1c6-4ec2-b7cc-0135af6c7072.jpg?v=1754029431 How to treat a corked thigh during sport How to treat a corked thigh during sport https://bauerfeind.com.au/blogs/news/is-knee-swelling-normal 2025-03-27T14:10:20+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1845426319_26b0d6be-f3b7-45d5-821e-ab67e392d366.jpg?v=1743045020 Is Knee Swelling Normal? is knee swelling normal? https://bauerfeind.com.au/blogs/news/why-does-my-back-spasm-and-cramp 2021-06-21T11:37:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1805378938.jpg?v=1619340158 Causes of back spasms and cramps? Causes of back spasms and cramps? https://bauerfeind.com.au/blogs/news/3-simple-ways-to-treat-arthritis-in-the-fingers-and-hand 2022-03-03T12:06:40+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1964753092.jpg?v=1619842194 3 simple ways to treat arthritis in the fingers and hand 3 simple ways to treat arthritis in the fingers and hand https://bauerfeind.com.au/blogs/news/the-definitive-guide-to-knee-braces 2025-03-27T16:31:39+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_9.jpg?v=1743053499 Knee Braces: The ultimate guide man playing rugby on the beach. He is wearing Bauerfeind's Genutrain Knee Brace https://bauerfeind.com.au/blogs/news/quick-guide-to-knee-supports 2021-06-04T14:03:44+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeindsports-running-kneesupport-pink-1.jpg?v=1622778819 Quick Guide to Knee Supports https://bauerfeind.com.au/blogs/news/definitive-guide-to-elbow-braces-1 2022-02-23T17:22:01+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BauerfeindSports-elbow-brace-black-baseball-print.jpg?v=1623212339 Definitive Guide to Elbow Braces https://bauerfeind.com.au/blogs/news/global-data-for-sports-medicine 2021-06-24T11:08:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/GenuTrain_Keyvisual_aufm_1.jpg?v=1624427311 Global data for sports medicine Global data for sports medicine https://bauerfeind.com.au/blogs/news/genutrain-p3-in-cases-of-patellofemoral-instability 2021-06-24T11:15:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/life_2021_1_studienlage_aufm.jpg?v=1624496861 GenuTrain P3 in cases of patellofemoral instability GenuTrain P3 in cases of patellofemoral instability https://bauerfeind.com.au/blogs/news/are-spider-veins-dangerous 2022-03-03T12:09:34+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Are_Spider_Veins_Dangerous_3.jpg?v=1625101331 Are Spider Veins dangerous? are spider veins dangerous https://bauerfeind.com.au/blogs/news/can-knee-pain-cause-hip-pain 2024-05-31T15:43:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_610b01a6-59a8-4f93-ab38-2c8eeaa19f0c.jpg?v=1717133911 Can knee pain cause hip pain? can knee pain cause hip pain https://bauerfeind.com.au/blogs/news/do-insoles-help-foot-pain 2021-07-14T10:05:21+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/insoles_help_with_foot_pain_1.jpg?v=1626148085 Do insoles help foot pain? https://bauerfeind.com.au/blogs/news/celebrating-20-years-of-supporting-world-class-athletes 2022-03-02T12:50:18+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/supporting_athletes.png?v=1626400351 Celebrating 20 Years of Supporting World Class Athletes https://bauerfeind.com.au/blogs/news/rapid-relief-for-ankle-sprains 2021-07-22T14:08:11+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-malleotrain-campaign-yoga_A7300371.jpg?v=1626926169 Rapid relief for ankle sprains https://bauerfeind.com.au/blogs/news/stability-is-crucial 2022-03-03T14:17:23+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Stability_is_crucial_MalleoTrain_aufm.jpg?v=1626927578 Stability is crucial https://bauerfeind.com.au/blogs/news/how-to-wear-a-brace-for-tennis-and-golfer-s-elbow 2024-05-30T15:26:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_e3ae2c80-18d0-455d-ba19-989faa0dbc7c.jpg?v=1717046618 How to Wear a Brace for Tennis and Golfer’s Elbow https://bauerfeind.com.au/blogs/news/choosing-the-right-knee-brace-for-your-meniscus-injury 2022-05-10T16:30:11+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-knieschmerzen-social-media-web-istock.jpg?v=1631684300 Choosing the Right Knee Brace for Your Meniscus Injury https://bauerfeind.com.au/blogs/news/top-ergonomic-tips-for-working-from-home 2022-03-02T11:37:30+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/40404c76-d5e9-4338-b8f0-b917d5399913.png?v=1631852068 Top Ergonomic Tips for Working from Home https://bauerfeind.com.au/blogs/news/3-simple-tips-to-stop-a-knee-brace-from-slipping-down 2025-03-26T16:39:22+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_7_6b22212b-acd7-4306-84f0-f072b22dce42.jpg?v=1742967562 3 Tips to Stop a Knee Brace from Slipping Down man putting on a GenuTrain Knee Brace in his bedroom. https://bauerfeind.com.au/blogs/news/knee-pain-from-running 2024-07-18T15:52:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-5.jpg?v=1710480119 Knee Pain from Running. Why do I Get it and What Can I Do? man running on the beach wearing a Bauerfeind GenuTrain Knee Brace to fight knee pain from running https://bauerfeind.com.au/blogs/news/shin-splints-symptoms-causes-treatment-and-prevention 2023-08-17T14:57:41+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BauerfeindSports-running-compression-sleeves-lower-leg-compression_sleeves-upper-leg-33.jpg?v=1634366745 Shin Splints: Symptoms, Causes, Treatment and Prevention Shin Splints: Symptoms, Causes, Treatment and Prevention https://bauerfeind.com.au/blogs/news/wear-a-knee-brace-with-pants-what-you-need-to-know 2024-10-10T15:19:43+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/causes-and-treatments-for-knee-pain.png?v=1635641788 Wear a knee brace with pants: What you need to know https://bauerfeind.com.au/blogs/news/wear-a-knee-brace-recovering-from-surgery-or-injury 2022-03-03T11:44:39+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1409326106.jpg?v=1638736805 How to properly fit and wear a knee brace How to properly fit and wear a knee brace https://bauerfeind.com.au/blogs/news/heel-pain-what-s-causing-it-and-3-easy-ways-to-treat-it-1 2022-02-24T12:23:11+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1347142379.jpg?v=1635644498 Heel pain: What’s causing it and 3 easy ways to treat it Heel pain: What’s causing it and three easy ways to treat it https://bauerfeind.com.au/blogs/news/knee-strap-vs-knee-brace 2021-12-08T13:35:33+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/shutterstock_1845426319_1.jpg?v=1638734378 5 Differences between a Knee Strap vs a Knee Brace Five differences between a knee strap vs a knee brace for knee pain https://bauerfeind.com.au/blogs/news/can-a-brace-can-help-a-rotator-cuff-tear 2024-05-31T14:56:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_94229a82-002b-443b-9379-59cd3f40384a.jpg?v=1717130932 Can a brace help a rotator cuff tear? Can a brace can help a rotator cuff tear? https://bauerfeind.com.au/blogs/news/what-is-the-difference-between-a-bunion-vs-hallux-valgus 2022-03-02T11:44:44+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bunion_feet.jpg?v=1638932455 What is the Difference between a Bunion vs Hallux Valgus? https://bauerfeind.com.au/blogs/news/what-you-need-to-know-about-scoliosis 2025-08-01T14:37:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_124695f8-b6a9-409a-b1f8-170c56338e1b.jpg?v=1754023067 What You Need to Know About Scoliosis https://bauerfeind.com.au/blogs/news/how-do-you-fix-runner-s-knee-symptoms-causes-treatment 2024-05-02T15:08:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-6.jpg?v=1710478402 How do you fix Runner’s Knee | Symptoms, Causes & Treatment woman halting her run to sit on a bench and hold her knee in pain https://bauerfeind.com.au/blogs/news/pes-anserine-bursitis-causes-symptoms-treatment 2022-05-10T14:21:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bfsports-running-hahner-twins-anna-knee-pain-print-DSC3249.jpg?v=1641271795 Pes Anserine(Knee Tendon) Bursitis Causes, Symptoms & Treatment https://bauerfeind.com.au/blogs/news/get-back-into-running-the-perfect-time-is-now 2024-07-18T15:02:35+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BA7DCC_1.jpg?v=1712034437 Get Back Into Running... The Perfect Time Is Now woman getting back to running after a break, jogging along a beach in compression sleeves https://bauerfeind.com.au/blogs/news/which-knee-braces-do-i-need 2025-12-12T10:43:41+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-keep-moving-sommer-2017-softec-genu-print_88b72cf1-5cca-4ff6-8cdf-6bb6ee1e6e2f.jpg?v=1765496621 Which Knee Braces do I need? Here's 3 things to consider when choosing https://bauerfeind.com.au/blogs/news/knee-brace-vs-knee-support-what-is-the-difference 2025-03-26T16:35:56+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3.jpg?v=1742967356 Knee Brace vs Knee Support. What is the difference? couple walking on the beach. One is wearing Bauerfeind's GenuTrain S Knee Brace https://bauerfeind.com.au/blogs/news/lunge-and-twist-workout 2024-09-10T16:37:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-31.jpg?v=1716779218 Lunge And Twist Workout: Strengthen Legs and Core woman doing the lunge and twist exercise on a pier at a lake https://bauerfeind.com.au/blogs/news/what-is-the-best-type-of-ankle-support-for-me 2025-06-11T15:24:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_ce5a1c9f-f63f-499d-be90-543c16d173dd.jpg?v=1749619446 What is The Best Type of Ankle Support for Me? https://bauerfeind.com.au/blogs/news/bodyweight-squats-workout 2024-09-11T13:51:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-25.jpg?v=1712284352 Bodyweight Squats Workout: Strengthen Hips, Legs, Back and Core two women performing bodyweight squats in their living room https://bauerfeind.com.au/blogs/news/what-do-compression-calf-sleeves-do 2022-05-10T11:46:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BauerfeindSports-running-campaign-2018-compressionsleeves-lowerleg-green1-print.jpg?v=1643966422 What Do Compression Calf Sleeves Do? https://bauerfeind.com.au/blogs/news/5-ways-to-help-with-arthritis 2024-05-13T15:20:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Arthritis-Blog-Banner-1_2880x800_3108bf8f-9e97-4e0b-94ba-36794636937f.jpg?v=1714973681 5 Ways To Relieve Arthritis Pain man playing beach volleyball in a Bauerfeind arthritis brace https://bauerfeind.com.au/blogs/news/how-do-basketball-players-protect-their-ankles 2024-08-08T14:06:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-49.jpg?v=1723089961 Top 4 Tips: How Basketball Players Protect Their Ankles person sitting on a step and putting on Bauerfeind's Sports Ankle Support https://bauerfeind.com.au/blogs/news/how-compression-improves-cycling-performance 2022-05-10T11:49:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeindsports-cycling-compression-sleeves-lower-leg-rivera-1000x1000.jpg?v=1644559464 How Compression Socks Improves Cycling Performance? https://bauerfeind.com.au/blogs/news/russian-twist-workout-improves-core-strength 2025-06-25T16:57:14+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/russian-twist2-2_1200x_2x-2-2.jpg?v=1750834634 Russian Twist Workout: Improves Core Strength Thomas Roehler doing the Russian Twists workout for the core. He is wearing Bauerfeind's Sports Back Support. https://bauerfeind.com.au/blogs/news/yoga-at-home 2022-05-10T12:54:34+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/9146920665118.jpg?v=1645022351 Yoga At Home https://bauerfeind.com.au/blogs/news/plank-taps-workout 2025-06-27T16:10:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/plank-taps-2.jpg?v=1751004632 Plank Taps Workout: Strengthens the Arms and Core Thomas Roehler performing the plank taps exercise for core and arm strength while wearing Bauerfeind's Sports Elbow Support https://bauerfeind.com.au/blogs/news/get-back-to-running-with-patellar-tendonitis-strapping 2024-08-19T13:54:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Genupoint-Kneestrap-Banner.jpg?v=1724039500 Get Back to Running With Patellar Tendonitis Strapping runners sitting in Bauerfeind's GenuPoint Knee Straps https://bauerfeind.com.au/blogs/news/how-long-does-a-meniscus-tear-take-to-heal 2022-05-10T11:42:12+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-beach-genutrain-oa-print_07.jpg?v=1647322010 How long does a meniscus tear take to heal? https://bauerfeind.com.au/blogs/news/jumping-jacks-variation 2024-09-10T16:39:26+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4d2aa3f0-6159-49c3-8fb1-00599b9716c3.jpg?v=1716443275 Jumping Jacks Variation: Strengthens the Glutes, Quadriceps and Hip Flexors man doing jumping jacks at the beach https://bauerfeind.com.au/blogs/news/what-causes-baker-s-cysts-and-how-to-treat-it 2024-06-03T15:50:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_9bf0fc9a-d20b-4650-a0d7-f4de41bbd9e2.jpg?v=1717393449 What Causes Baker’s Cysts and How To Treat It Woman in athletic gear in a forest kneeling down and holding her knee in pain https://bauerfeind.com.au/blogs/news/early-signs-of-knee-arthritis-and-how-to-treat-them-early 2026-05-18T11:18:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_54bb9423-b57f-406f-be65-724eddfc3d10.jpg?v=1779067135 Early Signs of Knee Arthritis and How To Treat Them Woman gardening in Bauerfeind's GenuTrain OA Knee Brace https://bauerfeind.com.au/blogs/news/bridge-extension 2024-09-11T13:47:54+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_10.jpg?v=1716186105 Bridge with Leg Extension Workout Man doing the glute bridge with leg extension https://bauerfeind.com.au/blogs/news/what-to-do-after-you-have-an-acl-injury-here-s-the-best-brace-and-recovery-method-for-you 2022-05-10T11:43:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Screen_Shot_2022-04-06_at_3.51.53_pm.png?v=1649224336 What to do after you have an ACL Injury? Here’s the best brace and recovery method for you! https://bauerfeind.com.au/blogs/news/why-are-females-more-prone-to-acl-injuries-than-males 2025-03-27T16:10:28+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8.jpg?v=1743052228 Why are females more prone to ACL injuries than males? https://bauerfeind.com.au/blogs/news/burpee-with-push-up-workout 2025-06-19T15:07:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-23_fb7ace6e-9cef-4f2a-8d88-5c928035fe6b.jpg?v=1750309625 Burpees: Strengthen the Chest, Shoulders, Legs and Core Woman doing burpees. the image starts with her crouched on the floor, then in a high plank, then jumping up https://bauerfeind.com.au/blogs/news/how-long-can-you-wear-a-knee-brace 2024-05-27T15:41:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6_06067886-a7e9-449a-8128-2e2f8d283459.jpg?v=1716788446 How Long Can You Wear A Knee Brace? Two people cycling through grassy hills. One is wearing Bauerfeind's GenuTrain Knee Brace https://bauerfeind.com.au/blogs/news/achilles-tendon-pain-after-running 2024-07-18T15:58:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Achilles-main-2.jpg?v=1650289905 Achilles Tendon Pain after Running https://bauerfeind.com.au/blogs/news/does-wearing-knee-support-weaken-muscles 2024-05-31T14:16:44+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_48844a28-8509-47b1-9f28-416fbc6a04cf.jpg?v=1717128059 Does Wearing Knee Support Weaken Muscles? Man in the woods doing lunges in Bauerfeind's Sports Knee Support https://bauerfeind.com.au/blogs/news/spider-mountain-climbers 2024-06-17T13:08:09+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-24.jpg?v=1712284274 Spider Mountain Climbers: Strengthens the Core, Shoulders and Obliques Man doing the Spider Mountain Climbers exercise https://bauerfeind.com.au/blogs/news/bird-dog 2024-09-16T15:13:36+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_13.jpg?v=1716187344 Bird Dog Workout woman doing the bird dog workout https://bauerfeind.com.au/blogs/news/knee-highs 2024-09-11T13:38:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_12.jpg?v=1716187182 High Knees Workout: Improve Cardiovascular Health and Strengthen the Legs and Core Woman performing high knees at the pool https://bauerfeind.com.au/blogs/news/7-types-of-knee-arthritis-symptoms-and-how-to-relieve-your-pain 2024-07-03T16:11:57+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/woman-running-along-beach-in-genutrain-s.jpg?v=1715060126 7 Types of Knee Arthritis: Symptoms and How to Relieve Your Pain woman at the beach taking a rest while wearing the GenuTrain S Knee Brace https://bauerfeind.com.au/blogs/news/early-signs-of-rheumatoid-arthritis-in-the-elbow-and-how-to-treat-it 2023-08-17T15:06:14+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Screen_Shot_2022-05-25_at_3.37.53_pm.png?v=1653457307 Early Signs of Rheumatoid Arthritis in the Elbow and How to Treat It https://bauerfeind.com.au/blogs/news/4-ways-to-prevent-leg-pain-discomfort-for-hospitality-workers 2026-08-10T17:46:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-epitrain-titan-baecker_17821_70d4d601-9bae-4302-bc49-0e9337baf3e7.jpg?v=1786348005 4 Ways to Prevent Leg Pain & Discomfort for Hospitality Workers https://bauerfeind.com.au/blogs/news/side-plank-variations-workout 2024-09-10T16:34:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_9.jpg?v=1716185306 Side Plank Variations Workout Woman doing side plank variations at the beach at sunset https://bauerfeind.com.au/blogs/news/single-leg-squat-touch 2024-09-10T16:31:24+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_aed3462c-c569-4c5b-b79b-65e3786a3be9.jpg?v=1716443856 Single Leg Squat Touch Workout Thomas Roehler performing the single-leg squat touch while wearing Bauerfeind's Sports Achilles Support brace https://bauerfeind.com.au/blogs/news/sizematters-how-does-sizing-impact-the-effectiveness-of-bracing-and-compression 2026-03-20T13:06:19+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_Knee.jpg?v=1773972379 #SizeMatters: How does sizing impact the effectiveness of bracing and compression? https://bauerfeind.com.au/blogs/news/how-to-find-a-perfect-fit-and-size-for-bauerfeind-brace-and-compression 2026-03-20T12:57:13+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_d4771302-f832-493d-afa7-23ebe3ed2526.jpg?v=1773971833 #SizeMatters: How to find your perfect size and fit for Bauerfeind Bracing & Compression https://bauerfeind.com.au/blogs/news/materialmatters-how-does-quality-material-impact-the-effectiveness-of-bracing-and-compression 2026-02-27T15:53:01+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_448f5624-52f5-41d9-b1eb-a90269c09cd9.jpg?v=1772167981 #MaterialMatters: Find out how quality material impact the effectiveness of bracing and compression https://bauerfeind.com.au/blogs/news/do-i-need-an-ankle-brace-for-a-sprained-ankle 2023-08-17T15:10:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Screen_Shot_2022-07-07_at_2.55.06_PM.png?v=1657169724 Do I Need an Ankle Brace for a Sprained Ankle? https://bauerfeind.com.au/blogs/news/arthritis-in-the-back-causes-symptoms-treatment-and-prevention 2025-03-26T15:55:09+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-38.jpg?v=1742964909 Arthritis in the Back: Causes, Symptoms, Treatment and Prevention woman stretching her lats with an overhand reach. She is wearing Bauerfeind's LumboTrain Back Brace to relieve back pain https://bauerfeind.com.au/blogs/news/materialmatters-types-of-medical-grade-compression-and-the-difference-they-can-make-in-prevention-and-recovery-from-injury 2026-08-10T15:59:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-16_ff99ce9e-2a67-4fb9-bc93-696522457633.jpg?v=1786341587 #MaterialMatters: Types of medical grade compression and find out how it helps your recovery https://bauerfeind.com.au/blogs/news/stability-ball-wall-slides 2024-09-06T14:32:13+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_7a3c0911-3403-48cb-af6b-16ea243a2a46.jpg?v=1723097421 Stability Ball Wall Slides Workout woman doing stability ball wall squats with the help of a physiotherapist https://bauerfeind.com.au/blogs/news/downward-dog-with-leg-lift 2024-11-28T15:38:07+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-22.jpg?v=1712283166 Downward Dog with Leg Lift Workout woman performing the Downward Dog with Leg Lift Yoga Pose at the beach https://bauerfeind.com.au/blogs/news/motionmatters-how-does-compression-work-how-does-it-help-with-workouts 2023-08-17T15:09:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/MotionMatters_Social.jpg?v=1658290161 #MotionMatters: How does compression work? How does it help with workouts? https://bauerfeind.com.au/blogs/news/mindmatters-improve-joint-strength-and-movement-with-increased-mental-proprioception-using-bauerfeind-brace-support 2023-08-18T14:54:44+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/mindmatters-manutrain.jpg?v=1692334484 #MindMatters - Improve your joint strength with increased mental proprioception using Bauerfeind brace & support Woman at the park in a ManuTrain Wrist Brace https://bauerfeind.com.au/blogs/news/kettle-bell-squats 2024-09-10T16:04:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_518ee1db-88d1-41ac-aa97-5ef4b2c63ae2.jpg?v=1716175324 Kettle Bell Squats Workout woman doing the kettlebell squats exercise https://bauerfeind.com.au/blogs/news/wrist-roller-extensions 2025-02-11T13:50:30+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_df29a64b-9bd4-4db5-beb8-0481683be9f1.jpg?v=1739242230 Wrist Roller Extensions Workout Man at the harbor performing the wrist roller extensions workout. He is wearing Bauerfeind's EpiTrain Elbow Brace for better support https://bauerfeind.com.au/blogs/news/do-i-need-an-ankle-brace-for-a-sprained-ankle-and-how-to-prevent-a-sprained-ankle 2023-01-19T16:41:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/pexels-kindel-media-7298678.jpg?v=1661905052 Do I need an ankle brace for a sprained ankle and how to prevent a sprained ankle? https://bauerfeind.com.au/blogs/news/stability-ball-planks 2024-05-20T15:27:09+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_7.jpg?v=1716182728 Stability Ball Planks Workout Man doing stability ball planks https://bauerfeind.com.au/blogs/news/90-degree-jump-turns 2024-09-10T16:27:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_5cc1a51f-821e-415c-b52a-73871e3aaba2.jpg?v=1716528171 90 Degree Jump Turns, Stable woman doing 90 degree jump turns in her living room https://bauerfeind.com.au/blogs/news/single-leg-4-way-reach 2024-07-01T16:08:09+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-30.jpg?v=1716779569 Single Leg 4-Way Reach Workout Woman doing the single leg 4 way reach workout for ankle strength and stability https://bauerfeind.com.au/blogs/news/which-knee-brace-is-best-for-a-ligament-injury 2025-01-17T15:09:33+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_02949d87-beb0-4e24-8eff-388e985afc4d.jpg?v=1737086973 Which Knee Brace is Best for a Ligament Injury? Man parasailing in the SecuTec Genu, the best brace for cruciate ligament tears and collateral ligament injuries https://bauerfeind.com.au/blogs/news/serial-sitting 2024-09-10T16:14:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/serial-sitting_jpg.jpg?v=1713163181 Serial Sitting Workout woman at the part performing the Serial Sitting Exercise in the GenuTrain P3 Knee Brace https://bauerfeind.com.au/blogs/news/should-triathletes-wear-compression-socks-or-calf-sleeves 2024-06-03T15:56:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/triathlon-training-in-compression-socks_jpg.jpg?v=1711344491 Should Triathletes Wear Compression Socks or Calf Sleeves? Wide shot of a triathlete in athletic gear and performance compression socks turning a corner as he's rinning down the street https://bauerfeind.com.au/blogs/news/stability-ball-push-ups 2024-05-20T15:52:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_8.jpg?v=1716183942 Stability Ball Push-Ups Workout Man performing stability ball push-ups https://bauerfeind.com.au/blogs/news/top-5-exercises-for-golfer-s-elbow 2024-07-17T17:06:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_c806e5d5-b69f-45e7-b050-e35d673173e8.jpg?v=1721199983 Top 5 Exercises for Golfer's Elbow woman walking on the beach doing exercise in an EpiPoint Elbow Brace https://bauerfeind.com.au/blogs/news/why-you-should-reconsider-your-neoprene-brace 2024-12-10T16:25:20+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Girl-On-Track-Banner.jpg?v=1727758147 Why You Should Reconsider Your Neoprene Brace Woman sitting down unhappily on a track field with her legs in front of her, trying to adjust her neoprene knee brace https://bauerfeind.com.au/blogs/news/do-ankle-braces-actually-help 2023-08-31T16:28:16+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Malleotrain___yoga.jpg?v=1668747664 Do Ankle Braces Actually Help? Woman doing a yoga pose on the beach while wearing an ankle brace to help support her ankle joint https://bauerfeind.com.au/blogs/news/best-ankle-braces-for-volleyball 2024-11-26T14:39:49+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_b259628b-01e1-4154-8ec1-f5217b409be4.jpg?v=1732592389 Best Ankle Braces for Volleyball Four people playing volleyball on the court https://bauerfeind.com.au/blogs/news/how-to-strengthen-your-knees 2023-08-18T15:00:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Softtec_genu___training.jpg?v=1669693453 How to Strengthen your Knees https://bauerfeind.com.au/blogs/news/how-to-avoid-swimmer-s-shoulder-this-summer 2024-11-25T16:40:13+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_cb0ea7cb-18c5-418c-bd9e-43942df21e9a.jpg?v=1732513102 How to Avoid Swimmer’s Shoulder this Summer Person swimming in a pool https://bauerfeind.com.au/blogs/news/summer-activities-that-are-great-for-your-knee-health 2024-11-01T15:45:33+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_2b3a482d-ab32-4452-b924-81b20741a998.jpg?v=1730436226 Summer Activities that are Great for Your Knee Health Man cycling on a road near the ocean. He's wearing Bauerfeind Arm Compression Sleeves. https://bauerfeind.com.au/blogs/news/how-bracing-can-help-you-stick-to-your-new-year-s-workout-resolutions 2025-03-27T14:06:18+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_5_5b8da88e-7fa2-408b-a783-ab5f72e1fc98.jpg?v=1743044778 How Bracing Can Help You Stick to Your New Year’s Workout Resolutions man practicing shooting for basketball. He is wearing Bauerfeind's Sports Knee Support https://bauerfeind.com.au/blogs/news/debunking-5-common-myths-about-bracing 2026-05-01T09:53:17+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_bdf6bcf3-69fb-48a4-93ae-abd0a2838098.jpg?v=1777593197 Debunking 5 Common Myths About Bracing https://bauerfeind.com.au/blogs/news/basketball-knee-brace-how-to-choose 2025-02-11T16:52:55+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_7c38cc11-c20f-49b0-8b11-4d156b2517b6.jpg?v=1739253175 Basketball Knee Brace: How to Choose? man playing basketball on an outdoor court. The man is wearing Bauerfeind's NBA Sports Compression basketball knee brace https://bauerfeind.com.au/blogs/news/why-you-should-wear-compression-socks-for-hiking 2025-03-26T14:50:15+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_05d7d8a0-2fe0-4327-a2c6-3436d4d6a691.jpg?v=1742961015 Why You Should Wear Compression Socks for Hiking Man hiking across a rocky mountain range. Hi is wearing compression socks for hiking https://bauerfeind.com.au/blogs/news/why-good-foot-support-is-so-important 2023-08-31T16:21:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Ergopad___lifestyle.jpg?v=1670903790 Why Good Foot Support is so Important Woman slipping an ErgoPad Lifestyle into her office flats to get good foot support https://bauerfeind.com.au/blogs/news/4-common-football-injuries-and-how-to-avoid-them 2024-11-26T15:01:31+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_7806e218-e3e5-4622-92f3-7efa3484bdc8.jpg?v=1732593500 4 Common Football Injuries and How to Avoid Them men playing football on a field. https://bauerfeind.com.au/blogs/news/top-5-exercises-for-itb-syndrome 2024-07-17T16:51:32+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/man-running-in-compression_jpg.jpg?v=1711344610 Top 5 Exercises for ITB Syndrome Man running in calf sleeves, a good way to avoid ITB Syndrome. He's running a long a lake on a semi-cloudy day https://bauerfeind.com.au/blogs/news/best-running-gear-to-help-you-stick-to-your-new-year-s-fitness-resolutions 2024-07-19T10:15:03+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-marathon-collection-desktop.jpg?v=1712034603 Best Running Gear to Help You Stick to Your New Year’s Fitness Resolutions woman running up the road in knee compression sleeves, a good piece of running gear to help reduce muscle fatigue https://bauerfeind.com.au/blogs/news/weightlifting-wrist-straps-why-wear-them 2023-08-31T16:16:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bfsports-wrist-strap-fitness-social-media-web-1000x1000.jpg?v=1673232026 Weightlifting Wrist Straps: Why Wear them? Man wearing weightlifting wrist straps lifting Kettle Bells https://bauerfeind.com.au/blogs/news/tennis-elbow-brace-how-to-pick-the-best-one-for-you 2026-07-09T12:23:18+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_14b78233-2db3-4f98-ba20-9e308151a8e2.jpg?v=1783563798 Tennis Elbow Brace: How to Pick the Best one for You https://bauerfeind.com.au/blogs/news/surfing-tips-5-ways-to-improve-your-stability 2025-03-25T16:46:52+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_b555a5c1-5e69-4d67-b8f5-d02ff05bc9cb.jpg?v=1742881612 Surfing Tips: 5 Ways to Improve Your Stability Person in a wetsuit surfing, keeping their balance on the waves https://bauerfeind.com.au/blogs/news/top-5-stretches-to-do-after-leg-day 2024-09-02T17:00:19+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6_b8c8c12c-9d71-43ca-ab8c-65d3bc220112.jpg?v=1716782159 Top 6 Stretches to do After Leg Day Woman stretching her hip flexors after leg day. She on the deck of her house, stretching on a yoga mat. https://bauerfeind.com.au/blogs/news/5-common-tennis-injuries-and-how-to-avoid-them 2026-07-09T12:29:53+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/tennis_4e3286df-6304-42af-b811-a52cc3a2e9cc.jpg?v=1783564193 5 Common Tennis Injuries and How to Avoid Them https://bauerfeind.com.au/blogs/news/why-does-my-wrist-hurt-common-causes-of-wrist-pain-and-how-to-treat-it 2024-12-10T15:56:01+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_37d7d0d2-7c55-434c-83d9-4152527b2c12.jpg?v=1725604211 Why Does My Wrist Hurt? Common Causes of Wrist Pain and How to Treat It Man packing and writing on a box while wearing a ManuLoc wrist brace, a good way to support the wrist and stop it hurting https://bauerfeind.com.au/blogs/news/why-bracing-is-so-important-for-injury-recovery 2025-08-01T13:56:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7df6cb7f-cf5e-40bc-99cd-5354c026a02a.jpg?v=1754020602 Why Bracing is so Important for Injury Recovery man running on the beach in Bauerfeind's GenuTrain Knee Brace https://bauerfeind.com.au/blogs/news/best-braces-for-lower-back-pain 2024-09-09T12:18:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_1a680720-a071-4b55-b863-a337e32b2367.jpg?v=1725848170 Best Braces for Lower Back Pain Woman doing yoga on the beach. She is standing in the Warrior pose. She's wearing Bauerfeind LumboTrain Back Brace, one of the best back braces for lower back pain https://bauerfeind.com.au/blogs/news/train-against-pain-joint-pain-relief-injury-recovery-and-protection 2025-07-31T15:09:33+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_220ea7f7-dc3a-4269-b9f6-07cacdbc176d.jpg?v=1753938573 Train Against Pain: Joint Pain Relief, Injury Recovery, and Protection woman putting on GenuTrain Knee Brace before a run in the park https://bauerfeind.com.au/blogs/news/pain-in-lower-back-when-running-here-s-how-to-fix-it 2024-06-06T14:45:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_f439c793-c1f1-4c2e-9669-aaa5b99eae8f.jpg?v=1717648792 Pain in Lower Back When Running? Here’s How to Fix It: Woman doing a yoga stretch while wearing a back brace, both good ways to avoid pain in the lower back when running https://bauerfeind.com.au/blogs/news/what-can-cause-knee-pain-without-injury 2025-07-31T16:05:18+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_af94ddee-930e-4920-9fb9-e63f182c6982.jpg?v=1753941918 What Can Cause Knee Pain Without Injury? people hiking down a rocky slope in the mountains. The man in front is wearing Bauerfeind's Outdoor Knee Support, which can help relieve knee pain. https://bauerfeind.com.au/blogs/news/top-6-exercises-for-knee-pain 2024-09-09T11:19:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/yoga-on-beach_ext.jpg?v=1725844795 Top 6 Exercises for Knee Pain Man on the beach doing exercises for his knee pain. He is wearing Bauerfeind's GenuTrain Knee Brace for added support https://bauerfeind.com.au/blogs/news/how-to-restore-ankle-mobility-after-injury 2025-07-31T15:04:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_69947b8f-40b1-4b22-a009-0b3ff06208c1.jpg?v=1753938270 How to Restore Ankle Mobility After Injury Men running in ankle braces to help them recover from ankle injury https://bauerfeind.com.au/blogs/news/grip-strength-training-after-a-wrist-injury 2024-06-21T14:35:27+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6_6e3a52ff-ddd6-4b07-b1cf-d218c2709d2e.jpg?v=1718944422 Grip Strength Training After a Wrist Injury woman pinch holding a barbell weight to improve grip strength after wrist injury https://bauerfeind.com.au/blogs/news/bracing-vs-taping-an-ankle-sprain 2024-06-21T16:37:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_10_ad9ae258-a2ac-4f6a-8392-6e9c45d45fe6.jpg?v=1718951580 Bracing Vs Taping an Ankle Sprain Two images side-by-side. On the left is a woman doing a hamstring stretch on the beach in a Bauerfeind Ankle Brace. On the right is a woman getting her ankle wrapped in kinesio tape by a clinician https://bauerfeind.com.au/blogs/news/why-wearing-a-wrist-brace-is-so-important-after-a-repetitive-strain-injury 2024-06-06T16:40:14+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_61fce596-0680-42ea-ade8-f00e8f2c8606.jpg?v=1717655721 Why Wearing a Wrist Brace is so Important After a Repetitive Strain Injury Woman and a girl gardening. Each is smiling and holding a potted plant. The woman is wearing a Bauerfeind ManuTrain Wrist Brace for her repetitive strain injury https://bauerfeind.com.au/blogs/news/the-benefits-of-wearing-sports-compression-socks 2026-08-10T17:24:43+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/woman-running-on-mountains-in-sports_compression-socks.jpg?v=1786346683 The Benefits of Wearing Sports Compression Socks Woman running along the top of a mountain in Bauerfeind's sports compression socks https://bauerfeind.com.au/blogs/news/fuel-rest-compression-the-best-ways-to-improve-your-sports-performance 2025-02-12T09:20:03+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2881fc9f-5cdb-4250-a720-31bc92ea13a1.jpg?v=1739312403 Fuel, Rest, Compression: The Best Ways to Improve Your Sports Performance https://bauerfeind.com.au/blogs/news/top-3-things-a-knee-compression-sleeve-can-do-for-you 2024-05-30T13:54:46+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_8_cc192e28-172c-49fa-81a6-258bcd4c4437.jpg?v=1717041130 Top 3 things a Knee Compression Sleeve Can do for You Man playing basketball. He's holding the bakk and looks like he's about to run. He' wearing Bauerfeind's sports knee compression sleeves https://bauerfeind.com.au/blogs/news/why-sports-recovery-is-so-important 2024-10-10T15:33:44+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_704dad22-bda6-48b8-beb6-ed2fbca53e4a.jpg?v=1718857940 Why Sports Recovery is So Important woman doing yoga on a rest day. She is wearing Bauerfeind's Calf Compression Sleeves https://bauerfeind.com.au/blogs/news/the-best-cool-down-exercises-to-add-to-your-training-routine 2024-06-21T16:27:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_9_08cbbf9a-6221-4520-8853-a4d22612f01e.jpg?v=1718951050 The Best Cool Down Exercises to Add to Your Training Routine Woman sitting on the floor and stretching her hamstrings in Bauerfeind's Performance Socks as part of her cooldown exercise routine https://bauerfeind.com.au/blogs/news/ankle-pain-when-walking-here-s-how-to-fix-it 2024-07-16T15:53:56+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_28150dff-52b1-4ff9-bc6c-b032353e71a4.jpg?v=1721108721 Ankle Pain When Walking? Here’s How to Fix it Woman in jeans and a shawl walking up a hill https://bauerfeind.com.au/blogs/news/5-common-leg-injuries-in-netball-and-how-to-avoid-them 2024-06-06T16:06:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_0c22aa41-a26e-4e7a-9d06-bcac5882f185.jpg?v=1717653563 5 Common Leg Injuries in Netball and How to Avoid Them Two girls playing netball. They are on opposite teams, jumping up to catch the ball at the same time. https://bauerfeind.com.au/blogs/news/what-s-the-best-knee-brace-for-osteoarthritis 2024-05-06T15:33:21+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Arthritis-Blog-Banner-2_2880x800_1c630bc1-466c-4ba4-bce4-8ca509492ed5.jpg?v=1714973601 What’s the Best Knee Brace for Osteoarthritis? Woman walking up a rocky slope on a beach. She's wearing Bauerfeind's GenuTrain OA, one of the best knee braces for Osteoarthritis. https://bauerfeind.com.au/blogs/news/your-guide-to-treating-ankle-tendonitis 2023-08-16T11:44:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-balanceboard-malleotrain-s-openheel_3031.jpg?v=1679889486 Your Guide to Treating Ankle Tendonitis Woman in the park squatting on a balance ball while wearing Bauerfeind's MalleoTrain S ankle brace. Both are great at helping manage ankle tendonitis symptoms https://bauerfeind.com.au/blogs/news/5-steps-to-treat-lower-back-pain-from-deadlifts 2024-09-06T15:50:54+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-32.jpg?v=1716879391 5 Steps to Treat Lower Back Pain from Deadlifts Woman at the gym about to do a deadlift, which can sometimes cause lower back pain https://bauerfeind.com.au/blogs/news/the-top-6-exercises-for-proprioception 2025-03-26T15:48:34+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_85d4abb0-818c-40e8-88fe-b536834f5522.jpg?v=1742964514 The Top 6 Exercises for Proprioception woman doing yoga on the beach. She is wearing Bauerfeind's MalloTrain Plus Ankle Support https://bauerfeind.com.au/blogs/news/your-top-5-elbow-brace-questions-answered 2024-12-10T16:33:49+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_b15f845f-6a56-4928-9957-8cfa90a66272.jpg?v=1721107651 Your Top 5 Elbow Brace Questions Answered Man and woman walking on the beach, holding hands and talking. The woman is wearing Bauerfeind's EpiTrain elbow brace https://bauerfeind.com.au/blogs/news/knee-clicking-should-you-be-worried 2024-06-06T13:56:02+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_03693bf6-a380-4534-bdfe-37b9130ff7f3.jpg?v=1717397341 Knee Clicking: Should You Be Worried? Man sitting with his dog on the beach. He is wearing Bauerfeind's GenuTrain Knee Brace, a good fit for supporting the knee and minimising knee clicking https://bauerfeind.com.au/blogs/news/how-to-treat-a-sprained-wrist 2023-08-16T11:40:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-yoga-manutrain_eRGB2_A7305317_2.jpg?v=1681875592 How to Treat a Sprained Wrist Man with a sprained wrist doing yoga in Bauerfeind's ManuTrain wrist brace. He's exercising on a wooden deck with a lake and mountains in the background https://bauerfeind.com.au/blogs/news/5-common-injuries-in-basketball-and-how-to-avoid-them 2024-06-05T13:36:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-35.jpg?v=1717558600 5 Common Injuries in Basketball and How to Avoid Them Basketball player in the middle of dribbling on an indoor basketball court. He is wearing a Bauerfeind Knee Compression Sleeve, a good way to avoid some of the most common injuries in basketball. https://bauerfeind.com.au/blogs/news/the-5-benefits-of-a-lower-back-brace 2024-06-20T16:26:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5_31565605-4ab0-4936-b488-5aab718b9a38.jpg?v=1718864546 The 5 Benefits of a Lower Back Brace Woman and man hiking. She's wearing a LumboTrain Back Brace https://bauerfeind.com.au/blogs/news/how-to-make-your-acl-surgery-recovery-more-pleasant 2023-08-16T11:34:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-cycling-genutrain_4356.jpg?v=1682312641 How to Make Your ACL Surgery Recovery More Pleasant Man riding bicycle along a beach. He is wearing a Bauerfeind Knee Brace. Cycling and bracing are great ways to improve ACL surgery recovery https://bauerfeind.com.au/blogs/news/the-7-best-shoulder-bursitis-exercises 2024-09-06T15:48:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6_a4c4ff6d-d72f-4d58-a9aa-cfb48b76eb2d.jpg?v=1716965370 The 7 Best Shoulder Bursitis Exercises man doing a triceps stretch for bursitis https://bauerfeind.com.au/blogs/news/tips-for-managing-ankle-arthritis 2024-05-07T13:02:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_290d31ea-4bc4-44a2-b211-d32a1104a800.jpg?v=1714629606 5 Tips for Managing Ankle Arthritis Man talking to his friend at the railing at Bondi Beach. The man is on a bicycle and wearing a Bauerfeind ankle brace to help manage ankle arthritis symptoms https://bauerfeind.com.au/blogs/news/how-to-make-the-most-of-your-knee-replacement-recovery 2023-08-16T11:40:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-hiking-genutrain-oa_4865_1.jpg?v=1682656948 How to Make the Most of Your Knee Replacement Recovery Older man and woman hiking through a mountain range. The man is using hiking sticks, the woman is wearing a Bauerfeind GenuTrain OA knee brace, which is great for relieving osteoarthritis symptoms and knee replacement side effects https://bauerfeind.com.au/blogs/news/6-tips-for-carpal-tunnel-pain-relief 2024-07-16T16:48:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_72fd7635-8a14-47ad-a0df-e65288091626.jpg?v=1721112331 6 Tips for Carpal Tunnel Pain Relief woman chopping vegetables in the kitchen as a child leans over the counter and looks at an open cook book. The woman is wearing a ManuTrain Wrist Brace for carpal tunnel pain https://bauerfeind.com.au/blogs/news/6-tips-for-starting-a-back-workout-routine 2024-09-11T14:15:31+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Man-Powerlifting.jpg?v=1726028131 6 Tips for Starting a Back Workout Routine Man doing squats at the gym, He's reading a barbell with 2 15 kg weights on his shoulders. He's wearing Bauerfeind's LumboTrain back brace to support his spine through the squat. https://bauerfeind.com.au/blogs/news/how-to-increase-running-stamina 2024-06-20T16:01:06+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_7ebb1068-f7c6-4fc8-b7f4-fc1cd20b7032.jpg?v=1718862919 How to Increase Running Stamina Woman running on beach. She is wearing Bauerfeind's sports compression calf sleeves to reduce fatigue and increase running stamina https://bauerfeind.com.au/blogs/news/knee-pain-when-squatting-here-s-how-to-fix-it 2024-06-03T14:24:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-33.jpg?v=1717388372 Knee Pain When Squatting? Here’s How to Fix it Man at the gym doing kettle bell squats. He is wearing Bauerfeind SofTec Genu to relieve knee pain https://bauerfeind.com.au/blogs/news/what-can-cause-shoulder-pain-with-no-injury 2024-11-01T16:22:29+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_8ccee7bb-abe1-47cb-9ede-2e39adced981.jpg?v=1730438429 What Can Cause Shoulder Pain With No Injury? Man holding his shoulder in pain. He is seated at a work desk https://bauerfeind.com.au/blogs/news/ankle-pain-when-running-common-causes-and-best-fixes 2024-07-18T15:31:19+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/ankle-pain-running-sports-brace.jpg?v=1710735116 Ankle Pain When Running: Common Causes and Best Fixes Man jogging through a grassy field. He's wearing a blue long sleeve shirt, white running shoes, a Bauerfeind sports ankle brace https://bauerfeind.com.au/blogs/news/joint-pain-in-winter-remedies 2025-07-01T13:39:02+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_f43b9644-8460-4d9a-85ad-d926abf989d4.jpg?v=1751341142 Joint Pain in Winter Remedies https://bauerfeind.com.au/blogs/news/top-7-flat-feet-exercises 2024-05-29T16:43:44+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5_433edf77-f011-4b35-a818-8ca5ad5e2ab0.jpg?v=1716964842 Top 7 Flat Feet Exercises Person walking barefoot on the beach to improve their flat feet. They're wearing a yellow top and blue jeans. https://bauerfeind.com.au/blogs/news/4-common-types-of-ski-injury-and-how-to-avoid-them 2024-06-06T16:51:36+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_353d9347-ea21-4904-8c73-83d8ef78d29c.jpg?v=1717656576 4 Common Types of Ski Injury and How to Avoid them Pesron skiing down a slope with snowy mountain peaks in the background https://bauerfeind.com.au/blogs/news/skiing-for-beginners-how-to-make-the-most-of-your-time-on-the-slopes 2024-11-20T15:55:18+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_a068e1f2-fda8-46b2-907c-6deb6dffc38f.jpg?v=1732078326 Skiing for Beginners: How to Make the Most of Your Time on the Slopes Skiing beginner skiing down a snowy mountain, nearly falling to their side https://bauerfeind.com.au/blogs/news/train-like-an-nba-pro-essential-basketball-training-gear-workouts-and-habits 2024-06-04T16:05:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_8078a158-0631-415d-9a31-b0f9ad3c309d.jpg?v=1717394701 Train Like an NBA Pro: Essential Basketball Training Gear, Workouts, and Habits person in the middle of making a shot on an outdoor basketball court. She is wearing Bauerfeind's NBA Compression Knee Support and basketball shoes, essential basketball training gear https://bauerfeind.com.au/blogs/news/beat-the-cozy-temptation-stay-active-with-aussie-winter-sports 2025-02-26T13:44:49+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_6c4d34aa-832f-4e89-ab69-20c3db3d0346.jpg?v=1718261071 Beat the Cozy Temptation: Stay Active with Aussie Winter Sports woman hiking up a mountain in winter. They're wearing Bauerfeind's Outdoor Compression Socks https://bauerfeind.com.au/blogs/news/knee-pain-from-walking-too-much-the-troubles-of-sightseeing 2024-05-29T16:26:50+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_df4df82b-8d4e-420a-a4c6-8753211705cb.jpg?v=1716963887 Knee Pain from Walking Too Much: The Troubles of Sightseeing People taking a break to avoid knee pain from walking too much while sightseeing https://bauerfeind.com.au/blogs/news/7-ways-to-improve-cycling-speed 2023-08-16T11:13:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bfsports_cycling_capetown_3640.jpg?v=1687413131 7 Ways to Improve Cycling Speed Woman cycling on a smooth, empty road. She's wearing Bauerfeind's Sports Compression Knee Sleeves to maximise her cycling speed https://bauerfeind.com.au/blogs/news/play-like-the-pros-take-your-soccer-training-to-the-next-level 2023-08-21T14:03:13+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/play-like-a-pro-matildas.jpg?v=1692590593 Play like the Pros: Take Your Soccer Training to the Next Level Maltildas soccer team training on the field wearing yellow soccer socks https://bauerfeind.com.au/blogs/news/compression-stockings-for-travel-what-you-need-to-know 2026-08-10T00:19:58+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-15_e90fa8ad-9b01-4eef-bf1b-802c7da4c959.jpg?v=1786285198 Compression Stockings for Travel: What You Need to Know Woman sitting on a chair next to her suitcase. She is wearing open-toe compression socks for travel. https://bauerfeind.com.au/blogs/news/tips-for-returning-to-cycling-after-injury 2023-08-16T10:32:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-biking-softec-genu-print.jpg?v=1688621575 Tips for Returning to Cycling After Injury Man cycling through a park with a woman on a sunny day. He is wearing Bauerfeind's SofTec Genu Knee Brace to manage his knee injury https://bauerfeind.com.au/blogs/news/cycling-tips-for-beginners 2024-11-20T15:16:52+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Guys-with-bikes_banner.jpg?v=1732076117 Cycling Tips for Beginners Cycling tips for beginners: man on a bike talking to his friend at bondi beach https://bauerfeind.com.au/blogs/news/fun-facts-about-bauerfeind-braces-and-supports 2026-01-09T13:27:27+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/genutrain-knee-brace-sewing_285fd507-a171-4c02-983a-27c19305a5f5.jpg?v=1767925647 Fun Facts About Bauerfeind Braces and Supports Bauerfeind employee machine-sewing one of patented Omega pads into a GenuTrain Knee Brace https://bauerfeind.com.au/blogs/news/what-kind-of-bauerfeind-brace-do-you-need 2026-02-02T10:46:50+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_15e4f046-0baa-41f2-a8f4-5d81d6796f14.jpg?v=1769989561 What Kind of Bauerfeind Brace Do You Need? https://bauerfeind.com.au/blogs/news/the-best-soccer-socks 2025-11-27T12:42:26+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_85ed8f51-3967-44bd-970f-65960b1a9f79.jpg?v=1764207746 The Best Soccer Socks People soccer training at the park. They are both wearing soccer socks https://bauerfeind.com.au/blogs/news/how-the-genutrain-oa-knee-brace-helps-with-osteoarthritis 2026-05-04T11:58:52+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Arthritis-Blog-Banner-2_2880x800_2512bf6e-349a-4370-b522-155eb9100388.jpg?v=1777859932 How the GenuTrain OA Knee Brace Helps with Osteoarthritis https://bauerfeind.com.au/blogs/news/bauerfeind-s-guide-to-marathon-running-for-beginners 2024-08-16T14:26:11+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_45d8e4b7-2f7d-4a0d-a2f5-de33a6151916.jpg?v=1723782118 Bauerfeind’s Guide to Marathon Running for Beginners Ma and woman training for a marathon, running along a road near an overpass. They are wearing Bauerfeind compression sleeves https://bauerfeind.com.au/blogs/news/maximising-your-marathon-the-benefits-of-bauerfeinds-back-braces-for-running 2025-03-26T16:17:49+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2.jpg?v=1742966269 Maximising Your Marathon: The Benefits of Bauerfeind's Back Braces for Running woman running on the beach. She is wearing Bauerfeind's Sports Compression Calf Sleeves https://bauerfeind.com.au/blogs/news/enhancing-your-stride-why-running-insoles-make-a-difference 2024-08-23T14:03:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-52.jpg?v=1724043087 Enhancing Your Stride: Why Running Insoles Make a Difference man running through a park. He is using Bauerfeind's run performance insoles https://bauerfeind.com.au/blogs/news/whats-the-best-ankle-brace-for-long-term-pain-relief 2023-08-23T12:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Man-in-achillotrain-ankle-brace-with-dog.jpg?v=1692676702 What's The Best Ankle Brace for Long-Term Pain Relief? Man playing with his dog in the backyard. He is wearing the AchilloTrain Ankle Brace to help manage Achilles ankle pain. https://bauerfeind.com.au/blogs/news/how-to-manage-wrist-arthritis-pain 2024-05-13T15:20:23+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-holding-coco.jpg?v=1714541877 How to Manage Wrist Arthritis Pain Woman sitting outside in the winter with her husband drinking hot coffee in a ManuLoc wrist brace https://bauerfeind.com.au/blogs/news/living-with-chronic-pain-how-bauerfeind-products-can-help 2023-09-04T14:08:31+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/woman-in-lumbotrain-back-brace.jpg?v=1692769972 Living with Chronic Pain: How Bauerfeind Products Can Help Woman at the bay wearing a LumboTrain back brace to manage chronic back pain https://bauerfeind.com.au/blogs/news/the-key-to-non-pharmacological-pain-management 2023-09-13T12:06:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Man-wearing-MyoTrain-thigh-brace-on-the-beach.jpg?v=1692854392 The Key to Non-Pharmacological Pain Management Man walking with his partner on the beach. He is wearing the MyoTrain Thigh Brace to manage thigh muscle pain https://bauerfeind.com.au/blogs/news/5-tips-for-chronic-post-op-pain-management 2025-12-12T11:19:05+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/genutrain-on-the-couch_ext.jpg?v=1765498745 5 Tips for Chronic Post-Op Pain Management Mother and daughter sitting on the couch. The mother is pulling on Bauerfeind's GenuTrain Knee Brace https://bauerfeind.com.au/blogs/news/how-to-prevent-back-pain-when-working-from-home 2024-11-26T16:16:25+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5_a1615272-5511-4be8-90c9-c41ba4c37921.jpg?v=1732597759 How to Prevent Back Pain When Working from Home woman sitting on a window seat while working on her laptop, not an ideal set up for preventing back pain when working from home https://bauerfeind.com.au/blogs/news/why-knee-supports-for-rugby-players-are-so-important 2024-06-18T16:17:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-36.jpg?v=1718691417 Why Knee Supports for Rugby Players are so Important Young man playing ruby at the park. He is jumping up and catching a rugby ball while wearing Bauerfeind's Sports Knee Support https://bauerfeind.com.au/blogs/news/climbing-ensure-your-wrists-stay-safe 2024-06-20T14:07:47+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_992e15b5-a9d3-4bf2-aa85-35430f6d8a04.jpg?v=1718855931 Climbing: Ensure Your Wrists Stay Safe Man climbing up a steep rocky mountain. https://bauerfeind.com.au/blogs/news/relieving-chronic-back-pain-the-role-of-back-braces 2024-09-09T12:06:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_38fac825-3547-4cea-b332-6108e9ee75f0.jpg?v=1725845080 Relieving Chronic Back Pain: The Role of Back Braces Man and woman out hiking. The man is side-hugging the woman and she is wearing Bauerfeind's SacroLoc Back Brace to manage back pain https://bauerfeind.com.au/blogs/news/best-ankle-braces-for-bouldering-enthusiasts 2024-11-26T16:33:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_7_dd436402-fcdf-4bd2-ab60-a39cf4cde1c6.jpg?v=1732599069 Best Ankle Braces for Bouldering Enthusiasts Woman in a red shirt Bouldering up a tall boulder https://bauerfeind.com.au/blogs/news/the-essential-guide-to-gardening-without-aches 2024-11-04T13:10:09+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Gardening-Lady-Banner.jpg?v=1730686209 The Essential Guide to Gardening Without Aches Older woman trimming plants with gardening shears. She is wearing the EpiTrain Elbow Brace to protect her elbow from gardening pain https://bauerfeind.com.au/blogs/news/house-cleaning-without-the-hurt-tips-to-prevent-joint-pain 2023-10-25T13:29:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Woman_vacuuming_in_EpiTrain_Elbow_Brace.jpg?v=1697003212 House Cleaning Without the Hurt: Tips to Prevent Joint Pain Woman vacuuming in EpiTrain Elbow Brace and with hand-held vacuum to avoid back and elbow pain when cleaning https://bauerfeind.com.au/blogs/news/maximising-training-efficiency-with-the-right-rugby-supports 2025-06-18T16:23:29+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_aa515bee-4474-43d7-a8a4-d3daca58fa8d.jpg?v=1750227809 Maximising Training Efficiency with the Right Rugby Supports Rugby players playing a practice match. The player in the middle is wearing Bauerfeind's GenuTrain Knee Brace to maximise efficiency and protect against injury https://bauerfeind.com.au/blogs/news/redefining-acl-recovery-bauerfeind-in-collaboration-with-the-cross-brace-protocol-1 2024-08-08T14:13:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/CrossBraceProtocolBauerfeindHistory.png?v=1701914564 Redefining ACL Recovery: Bauerfeind in collaboration with the Cross Brace Protocol Dr Tom Cross with his late father Dr Merv Cross. Dr Tom is holding up the SecuTec Genu Knee Brace, instrumental in the Cross Brace Protocol https://bauerfeind.com.au/blogs/news/triathlon-training-how-to-get-started 2024-07-18T13:50:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/man-cycling-in-triathlon.jpg?v=1711345433 Triathlon Training: How to Get Started Man cycling in a triathlon. He is wearing Bauerfeind's Compression Arm Sleeves to reduce fatigue and boost circulation https://bauerfeind.com.au/blogs/news/men-s-health-and-the-role-of-physical-wellbeing 2023-11-03T15:30:44+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled_design_2.jpg?v=1698984867 Men’s Health and the Role of Physical Wellbeing https://bauerfeind.com.au/blogs/news/jumping-higher-and-landing-safer-tips-to-protect-your-joints-in-beach-volleyball 2024-08-09T17:05:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_1050a4b0-76e2-46b1-9e4c-a97203f0640b.jpg?v=1723187037 Jumping Higher and Landing Safer: Tips to Protect Your Joints in Beach Volleyball Young people playing beach volleyball. One of the players is falling in an attempt to catch the ball https://bauerfeind.com.au/blogs/news/how-to-treat-gardeners-elbow 2024-09-06T16:24:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_c8d4f668-7259-4e13-b541-a7a047e2cc54.jpg?v=1725603714 How to Treat Gardener's Elbow Man trimming a hedge. He's wearing Bauerfeind's EpiTrain Elbow Brace to avoid Gardener's Elbow https://bauerfeind.com.au/blogs/news/5-common-golf-injuries-and-how-to-avoid-them 2024-12-09T15:52:55+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6_ba8c7942-bcd1-4714-91d6-fa3f763f9542.jpg?v=1732598649 5 Common Golf Injuries and How to Avoid Them Man in the follow-through of a golf swing https://bauerfeind.com.au/blogs/news/ankle-injuries-how-to-avoid-them 2023-11-20T11:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BF_eRGB2_Sport_Gym_7295.jpg?v=1700193136 Ankle Injuries: How to Avoid Them Woman jumping rope at the gym. She is wearing Bauerfeind's Sports Ankle Supports to stabilise her ankles and prevent injury https://bauerfeind.com.au/blogs/news/active-recovery-how-to-do-it-right 2026-08-31T12:45:48+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_e3f9d41c-5e80-4ba8-8c63-5cca865d70e7.jpg?v=1788144348 Active Recovery: How to Do It Right https://bauerfeind.com.au/blogs/news/living-with-disability-how-bauerfeind-supports-can-help 2023-12-03T09:00:00+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled_design_8.jpg?v=1701231121 Living With Disability: How Bauerfeind Supports Can Help Man pulling on a SecuTec Genu Knee Brace in the car. https://bauerfeind.com.au/blogs/news/marathoning-christmas-shopping-how-to-avoid-joint-pain 2025-12-12T11:19:59+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled_design_9.jpg?v=1765498799 Marathoning Christmas Shopping: How to Avoid Joint Pain Two women Christmas shopping holding shopping bags https://bauerfeind.com.au/blogs/news/how-to-manage-wrist-arthritis-when-cooking 2024-05-17T15:45:56+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_199d4859-ac77-485c-a192-ecd42c9eba38.jpg?v=1715924628 How to Manage Wrist Arthritis When Cooking Woman cutting vegetables in her kitchen. She is wearing the ManuTrain Wrist Brace to avoid arthritis pain while cooking https://bauerfeind.com.au/blogs/news/can-an-acl-injury-heal-without-surgery 2024-11-26T15:32:43+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_9c1cd50e-e12c-4d8b-a2d7-474e2a8c64fa.jpg?v=1732595527 Can An ACL injury Heal Without Surgery? Man sitting on a beach wearing the SecuTec Genu Knee Brace for ACL damage https://bauerfeind.com.au/blogs/news/play-like-the-pros-how-to-be-better-at-martial-arts 2024-11-20T15:18:07+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Girl_Kickboxing_Banner.jpg?v=1732076287 Play Like The Pros: How to Be Better at Martial Arts woman training for martial arts. She is kicking a punching bag while wearing a compression ankle brace https://bauerfeind.com.au/blogs/news/7-ways-to-maximise-your-workouts 2023-12-20T12:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Untitled_design.jpg?v=1702961212 7 Ways to Maximise Your Workouts Man working out with battle ropes at the gym. He's wearing Bauerfeind's Thigh Compression Sleeves to reduce muscle fatigue https://bauerfeind.com.au/blogs/news/common-cricket-injuries-and-how-to-avoid-them 2024-11-01T16:37:10+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6_0e54e62d-524d-4295-b9b0-7014baaa26ff.jpg?v=1730439357 Common Cricket Injuries and How to Avoid Them Two cricket players at the wickets. Once has missed the ball with his bat and the other is attempting to catch it https://bauerfeind.com.au/blogs/news/play-like-the-tennis-pros-how-to-improve-your-tennis-skills 2024-08-09T16:56:21+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_05db46c7-61e1-4380-9ea8-3f0355bdf8cc.jpg?v=1723186432 Play Like the Tennis Pros: How to Improve Your Tennis Skills Man playing tennis. He is hitting backhand. He's wearing Bauerfeind's Sports Knee Suport https://bauerfeind.com.au/blogs/news/hip-pain-common-causes-and-best-treatments 2025-03-27T13:45:15+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_4.jpg?v=1743043515 Hip Pain: Common Causes and Best Treatments https://bauerfeind.com.au/blogs/news/yoga-tips-for-beginners 2024-02-07T13:33:12+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-campaign-yoga-lumbotrain-lady_A7307091-eRGB2.tifLumboTrainLumboTrain.jpg?v=1706505248 Yoga Tips for Beginners Woman doing the Lunge Pose as part of her beginner yoga routine. She is practicing on a deck at the lake while wearing Bauerfeind's LumboTrain Back Brace https://bauerfeind.com.au/blogs/news/jump-squats-strengthen-the-glutes-and-legs 2024-05-22T14:49:41+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_6.jpg?v=1716182129 Jump Squats: Strengthen the Glutes and Legs Man doing jump squats https://bauerfeind.com.au/blogs/news/dance-like-the-pros-workouts-nutrition-and-gear-to-dance-better 2024-11-01T16:32:31+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_5_47e618fe-d865-4cb1-89c8-080e7da177ee.jpg?v=1730439089 Dance Like the Pros: Workouts, Nutrition, and Gear to Dance Better Woman dancing on the beach https://bauerfeind.com.au/blogs/news/the-best-exercises-for-back-pain 2024-09-11T14:09:11+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Weight-lifting-girl_ext.jpg?v=1726027751 The Best Exercises for Back Pain Woman doing seated rows at the gym. She is wearing Bauerfeind Sports Back Brace https://bauerfeind.com.au/blogs/news/banded-wrist-extension-strengthen-the-wrist-and-elbow 2024-08-08T16:29:03+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Wrist-Extension-Header.jpg?v=1709265585 Banded Wrist Extension: Strengthen the Wrist and Elbow Woman preparing a resistance band for the wrist extensions exercise https://bauerfeind.com.au/blogs/news/banded-upright-rows 2024-05-17T16:01:40+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-3.jpg?v=1709704909 Banded Upright Rows: Strengthen the Upper Back and Shoulders Man doing the banded upright rows exercise with the assistance of a clinician https://bauerfeind.com.au/blogs/news/quick-feet-cardio-exercise 2024-09-06T14:37:34+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2.jpg?v=1709607816 Quick Feet Cardio Exercise Two people doing the quick feet exercise at the gym https://bauerfeind.com.au/blogs/news/slide-to-a-lunge-for-core-and-leg-strength 2024-09-06T14:39:31+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/slide-to-a-lunge.jpg?v=1709705437 Slide to a Lunge for Core and Leg Strength https://bauerfeind.com.au/blogs/news/arabesque-restore-strength-and-stability-in-the-knee 2024-10-10T15:37:18+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1.jpg?v=1716176279 Arabesque: Restore Strength and Stability in the Knee Woman doing the arabesque exercise for better balance https://bauerfeind.com.au/blogs/news/combating-calf-injuries-and-pain 2024-03-06T16:25:51+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-4.jpg?v=1709702744 Combating Calf Injuries and Pain man running in Bauerfeind's Calf Compression Sleeves to avoid calf injuries and pain https://bauerfeind.com.au/blogs/news/swim-like-the-pros-tips-to-swim-faster-and-more-efficiently 2024-03-18T16:07:21+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/swimming-in-pool_jpg.jpg?v=1709863824 Swim Like the Pros: Tips to Swim Faster and More Efficiently man swimming laps in the pool to get faster and more efficient in the water https://bauerfeind.com.au/blogs/news/prevent-swelling-and-aches-in-pregnancy-with-compression 2026-08-10T15:21:45+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2f99dc9a-340f-4a6d-89e2-5dd8f3e12782.jpg?v=1786339305 Reduce Swelling and Aches in Pregnancy with Compression https://bauerfeind.com.au/blogs/news/shoulder-abduction-workout-for-rotator-cuff-strength-and-rehabilitation 2024-05-17T16:14:31+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3.jpg?v=1715925850 Shoulder Abduction Workout for Rotator Cuff Strength and Rehabilitation Man doing shoulder abductions workout at the park on a sunny day https://bauerfeind.com.au/blogs/news/stability-ball-flys-chest-and-shoulder-workout 2024-09-10T16:20:48+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_16.jpg?v=1716268324 Stability Ball Flys: Chest and Shoulder Workout woman doing stability ball flys in her backyard https://bauerfeind.com.au/blogs/news/lateral-jump-ups-balance-agility-and-strength-workout 2024-11-28T16:33:32+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_17.jpg?v=1716273097 Lateral Jump Ups: Balance, Agility, and Strength Workout People doing jump ups at the gym for knee strength and balance https://bauerfeind.com.au/blogs/news/up-and-overs-improve-strength-cardio-and-agility 2024-09-10T16:24:54+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_19.jpg?v=1716357431 Up and Overs: Improve Strength, Cardio, and Agility Woman doing up and overs at the gym https://bauerfeind.com.au/blogs/news/banded-wrist-flexion-wrist-and-elbow-recovery 2024-11-28T16:22:57+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_4_96998318-ea5f-4bba-8dc1-f62eb9055b3d.jpg?v=1718176892 Banded Wrist Flexion: Wrist and Elbow Recovery men at the gym. one is showing the other how to do resisted wrist flexion exercises with a dumbell https://bauerfeind.com.au/blogs/news/how-to-wear-compression-socks-safely 2026-08-10T00:09:21+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_f35384c8-cda7-4199-a0ff-d18169439679.jpg?v=1786284561 How to Wear Compression Stockings Safely https://bauerfeind.com.au/blogs/news/deep-vein-thrombosis-in-pregnancy 2024-07-12T16:12:53+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_3_f1aa9e95-6a29-45d0-b45d-edb00c5ba70d.jpg?v=1718168469 Deep Vein Thrombosis in Pregnancy https://bauerfeind.com.au/blogs/news/what-kind-of-compression-do-i-need 2026-08-13T12:04:14+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-27_638974cd-d7e8-45ae-a9f8-de0cf921a3e2.jpg?v=1786586654 What Kind of Compression Do I Need? woman wearing compression socks propping her feet up against a wall while reading a book https://bauerfeind.com.au/blogs/news/sumo-squats-exercise-for-inner-thighs 2024-08-23T13:37:07+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_f1286a31-791a-4210-81eb-f35fb4610c1d.jpg?v=1718781319 Sumo Squats: Exercise for Inner Thighs man and woman doing sump squats at the gym holding weighted gym balls https://bauerfeind.com.au/blogs/news/bauerfeind-and-qrl-team-up-to-enhance-performance 2024-07-08T15:38:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-37.jpg?v=1719810595 Bauerfeind and QRL Team Up to Enhance Performance 3 QLD Maroons Players with Walid Yassine, Bauerfeind's Managing Director https://bauerfeind.com.au/blogs/news/supporting-athletes-in-the-season-of-sports 2024-07-18T14:47:13+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Page-Banner_2800x800_db6f950d-4118-4a5b-9383-2b60b77080d2.jpg?v=1721275869 Supporting Athletes in the Season of Sports https://bauerfeind.com.au/blogs/news/walking-lunges-strengthen-the-core-quads-and-glutes 2024-08-13T16:12:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-48.jpg?v=1723089243 Walking Lunges: Strengthen the Core, Quads, and Glutes woman doing walking lunges on the pier https://bauerfeind.com.au/blogs/news/hand-step-ups-split-strengthen-the-shoulders 2024-09-10T15:57:37+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-50.jpg?v=1723185483 Hand Step-Ups Split: Strengthen the Shoulders man doing the hand step-ups split exercise at the gym https://bauerfeind.com.au/blogs/news/jumping-lunges-for-cardio-and-leg-strength 2024-11-29T11:59:52+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Running-Girl_ext_comp.jpg?v=1724821612 Jumping Lunges: For Cardio and Leg Strength woman doing jumping lunges https://bauerfeind.com.au/blogs/news/bicep-curls-strengthen-your-arms 2024-11-28T16:34:03+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_f36f116a-c6c3-4f53-b872-589164e8e48f.jpg?v=1724999964 Bicep Curls: Strengthen Your Arms woman doing bicep curls at the gym https://bauerfeind.com.au/blogs/news/why-wear-compression-at-work 2026-08-09T23:48:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Blog-Banner-47_4e313dd0-9aae-45c3-9bf7-3e5e3569afbf.jpg?v=1786283335 Why Wear Compression At Work Two women walking out of an office building wearing Bauerfeind compression stockings https://bauerfeind.com.au/blogs/news/medical-vs-sports-compression 2026-08-09T23:38:51+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_194bb1a3-deb8-40ee-a0ad-7d7687a708a9.jpg?v=1786282731 Medical vs Sports Compression people hiking in the dark, in some snowy mountains. They are wearing Bauerfeind sports compression supports. https://bauerfeind.com.au/blogs/news/osteoarthritis-exercises-to-protect-your-joints 2024-11-06T14:22:52+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_1_8f8b7565-5112-4392-911a-24d72851de2a.jpg?v=1730861871 Osteoarthritis Exercises to Protect Your Joints Person hiking through the mountains with the help of hiking sticks and Bauerfeind's Outdoor Knee Brace https://bauerfeind.com.au/blogs/news/hiking-for-beginners 2025-03-20T13:39:40+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/BLOG_BANNER_2_0e2255a3-bb68-4bae-b466-18ad16d08b04.jpg?v=1742438380 Hiking for Beginners Man Hiking in the mountains. He is wearing Bauerfeind's Outdoor Knee Support https://bauerfeind.com.au/blogs/news/banded-triceps-extension 2024-11-11T16:24:25+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Girl-Arm-Pulls_Banner.jpg?v=1731302665 Banded Triceps Extensions Woman doing triceps extensions at the gym https://bauerfeind.com.au/blogs/news/power-up-with-bauerfeind 2024-12-10T14:09:51+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/New_Years_Blog_Banner_2800x800_be1650cd-575c-40a7-8369-c56b338e4081.png?v=1733712329 Power Up With Bauerfeind https://bauerfeind.com.au/blogs/news/how-to-stop-foot-swelling-in-the-heat 2026-08-09T23:28:19+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px.png?v=1786282099 How to Stop Foot Swelling in the Heat https://bauerfeind.com.au/blogs/news/stability-ball-leg-press 2025-02-05T11:35:11+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_11e6d4eb-b0aa-43e0-97dc-f04bf78b21bb.jpg?v=1738715711 Stability Ball Leg Press woman doing the stability ball leg press at the gym https://bauerfeind.com.au/blogs/news/build-stronger-knees-with-step-downs 2025-03-20T13:40:55+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_76e33337-b8cc-47d2-975b-983b1b62646c.jpg?v=1742438455 Build Stronger Knees with Step-Downs woman doing step-downs on a stairwell https://bauerfeind.com.au/blogs/news/single-leg-mini-squat-for-leg-strength-and-stability 2025-03-20T14:48:41+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_53d7b895-9527-4a02-9ff8-1b79194182bb.jpg?v=1742442521 Single-Leg Mini Squat: For Leg Strength and Stability man doing single-leg squats on a mountain https://bauerfeind.com.au/blogs/news/banded-internal-rotation-strengthen-the-rotator-cuff 2026-05-04T10:06:27+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1668d6b9-3e54-42a4-81d2-f7131bd2158c.jpg?v=1777853187 Banded Internal Rotation - Strengthen the Rotator Cuff Woman doing internal shoulder rotations at the park. She is wearing Bauerfeind's OmoTrain Shoulder Support https://bauerfeind.com.au/blogs/news/the-first-flexible-ligament-brace-two-weeks-after-my-injury-i-started-training-for-a-marathon 2025-04-03T15:47:35+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_a101cca0-0027-4dc1-90f4-1d8ae665a0a1.jpg?v=1743655655 The First Flexible Ligament Brace: “Two Weeks After My Injury, I Started Training for a Marathon” https://bauerfeind.com.au/blogs/news/moisture-wicking-how-does-it-work 2026-07-14T12:05:34+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_1e677d60-0b4f-4644-aad0-866da48edd0d.jpg?v=1783994734 Moisture-Wicking: How Does it Work? woman playing tennis. She is wearing Bauerfeind's Sports Elbow Support. It has moisture wicking knit for comfort https://bauerfeind.com.au/blogs/news/hand-in-hand-squat-perfect-your-squat-form 2025-04-10T14:27:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_a33447b1-ec59-431d-b2f0-dd00d803bf04.jpg?v=1744259275 Hand In Hand Squat: Perfect Your Squat Form! https://bauerfeind.com.au/blogs/news/osteoarthritis-supports-move-better-with-bauerfeind 2025-06-05T11:11:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_83b0efab-9900-4463-8bdd-9305c5e74eeb.jpg?v=1749085888 Osteoarthritis Supports: Move Better with Bauerfeind https://bauerfeind.com.au/blogs/news/rhizoloc-vs-rhizoloc-oa-what-s-the-best-brace-for-thumb-pain 2025-04-11T15:08:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_2c16f115-6966-42f4-a5ec-0564a7b49fd4.jpg?v=1744348102 RhizoLoc vs RhizoLoc OA: What’s the Best Brace for Thumb Pain? https://bauerfeind.com.au/blogs/news/eccentric-wrist-extension-for-wrist-and-elbow-pain 2025-04-22T16:11:02+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_f8a50cbe-b166-44b8-80fa-8699d3c05688.jpg?v=1745302262 Eccentric Wrist Extension: For Wrist and Elbow Pain https://bauerfeind.com.au/blogs/news/90-90-internal-shoulder-rotations-maximise-function-and-stability 2025-04-22T16:07:10+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7e7efec2-d203-4d8f-8049-7afd1560e34e.jpg?v=1745302030 90/90 Internal Shoulder Rotations: Maximise Function and Stability woman doing shoulder rotations with resistance band https://bauerfeind.com.au/blogs/news/forward-lunges-for-the-quads-and-glutes 2025-06-04T16:39:26+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8a47b9df-3196-44c3-b399-2bc0d4ef2bbc.jpg?v=1749019166 Forward Lunges: For the Quads and Glutes https://bauerfeind.com.au/blogs/news/banded-shoulder-flexion-strengthen-the-rotator-cuff 2025-05-22T13:28:01+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_66523b9c-01cb-459a-92d7-560595ffbc7c.png?v=1747884481 Banded Shoulder Flexion: Strengthen the Rotator Cuff man doing the banded shoulder flexion exercise https://bauerfeind.com.au/blogs/news/bauerfeind-moves-you-with-compression 2026-08-09T23:22:04+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2778e268-1656-4374-af22-676cf54b2e98.jpg?v=1786281724 Bauerfeind Moves You with Compression https://bauerfeind.com.au/blogs/news/bosu-squats-improve-proprioception 2025-06-04T15:44:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_27bb63d7-4e0b-4fe3-b6f2-68fc165b6b0f.jpg?v=1749015889 BOSU Squats: Improve Proprioception https://bauerfeind.com.au/blogs/news/lateral-step-overs-improve-your-agility 2025-06-13T16:24:08+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3_e8663030-3888-487a-a537-44b249cbd4e5.jpg?v=1749795848 Lateral Step Overs: Improve Your Agility man agility training with lateral step overs. He is jumping over a serious of cones and wearing an orange shirt https://bauerfeind.com.au/blogs/news/performance-boost-for-maroons-thanks-to-bauerfeind-partnership 2025-06-19T13:50:29+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_8c19313e-7266-45ed-8449-338469b5c75e.jpg?v=1750305029 Performance boost for Maroons thanks to Bauerfeind partnership https://bauerfeind.com.au/blogs/news/mini-squats-ease-into-your-workouts 2025-06-18T13:59:05+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_a7efb76e-ed8e-490f-8c63-7935c30628eb.jpg?v=1750219145 Mini Squats: Ease into Your Workouts https://bauerfeind.com.au/blogs/news/hiit-workout-for-beginners 2025-06-27T16:06:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_9ad5ad26-f51b-41bf-9ec0-6bb73fdb651a.jpg?v=1751004415 HIIT Workout for Beginners https://bauerfeind.com.au/blogs/news/marching-in-place-warm-up-and-recover 2025-06-23T14:46:12+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_da77556c-6459-428a-8ecd-c527bd10d7b6.jpg?v=1750653972 Marching in Place: Warm up and Recover! https://bauerfeind.com.au/blogs/news/inclined-hip-flexion-relieve-pain-and-instability-in-the-hips 2025-06-30T15:42:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_325e8a80-306f-47e2-b133-236ca1f1a4f0.jpg?v=1751262169 Inclined Hip Flexion: Relieve Pain and Instability in the Hips https://bauerfeind.com.au/blogs/news/lunge-from-the-floor-strengthen-the-knee-leg-and-hip 2025-07-03T15:41:55+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_b6e82fb0-255e-4eb7-99e1-521adeec7096.jpg?v=1751521315 Lunge From the Floor: Strengthen the Knee, Leg, and Hip https://bauerfeind.com.au/blogs/news/partial-forward-lunges-strengthen-the-knee 2025-07-18T12:56:22+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_f8a0dbda-3052-4440-9493-acba6c37dca0.jpg?v=1752807382 Partial Forward Lunges: Strengthen the Knee https://bauerfeind.com.au/blogs/news/core-workout-build-stability-and-power 2025-07-11T14:12:28+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_2eeaa2ff-2f7d-4aff-9e0f-11601eedc218.jpg?v=1752207148 The Best Core Workout: Build Stability and Power https://bauerfeind.com.au/blogs/news/beat-the-winter-blues-with-bauerfeind 2025-07-30T13:11:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_a604ced1-3889-4419-8960-ad92dcf71869.jpg?v=1753845109 Beat The Winter Blues with Bauerfeind Aerial image of a man and woman running on the street. The ground under them is stone tile https://bauerfeind.com.au/blogs/news/shoulder-rehab-exercises-improve-your-recovery 2025-08-05T16:56:25+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1fbfaa5e-66fc-4459-8d85-ac9165140444.jpg?v=1754376985 Shoulder Rehab Exercises: Improve Your Recovery https://bauerfeind.com.au/blogs/news/knee-recovery-exercises-restore-strength-and-mobility-after-injury 2025-09-18T09:13:12+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_b0c2bf89-538f-41fb-9a78-aec5830f84f3.jpg?v=1758150792 Knee Recovery Exercises: Restore Strength and Mobility after Injury https://bauerfeind.com.au/blogs/news/strength-training-for-runners-the-perfect-marathon-prep-workout 2025-08-25T14:23:49+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_9fdb400d-a74e-443b-ab66-71674c4bf303.jpg?v=1756095829 Strength Training for Runners: The Perfect Marathon Prep Workout https://bauerfeind.com.au/blogs/news/wrist-and-elbow-recovery-exercises-reduce-pain-and-improve-function 2025-09-02T12:36:39+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_1633cf8c-a663-4e3a-8cd4-75188c39570f.jpg?v=1756780599 Wrist and Elbow Recovery Exercises: Reduce Pain and Improve Function https://bauerfeind.com.au/blogs/news/power-your-performance-with-bauerfeind-sports-compression 2025-09-17T10:26:35+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/bauerfeind-sportscompression-collection-desktop.jpg?v=1758068795 Power Your Performance with Bauerfeind Sports Compression woman running on the beach. She is wearing Bauerfeind's Sports Compression Calf Sleeves https://bauerfeind.com.au/blogs/news/how-to-strengthen-the-ankle 2025-09-08T14:54:18+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_cad91f25-9c4d-417e-88eb-312226603915.jpg?v=1757307258 How to Strengthen the Ankle https://bauerfeind.com.au/blogs/news/how-to-fix-muscle-imbalance 2025-09-17T09:45:38+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_6_1cd05863-5d5f-4c6d-8bbc-85e3ad9e840c.jpg?v=1758066338 How to Fix Muscle Imbalance: The Best Full Body Workout Plan Woman doing jump squats on a stairwell to strengthen her inner thighs and avoid imbalance https://bauerfeind.com.au/blogs/news/agility-training 2025-09-23T10:18:09+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_a4ea84d8-2155-49a8-bab6-11dc330eeb6a.jpg?v=1758586689 The Best Agility Training Routine people doing agility training at a concrete park. They are running side to side between some cones https://bauerfeind.com.au/blogs/arthritis-arthrosis/arthritis-in-knee-diagnosis-treatment-and-prevention 2026-01-09T11:23:04+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_836ab5ad-497d-4f25-8ad6-9f37d1e2ae00.jpg?v=1758864298 Arthritis in Knee - Diagnosis, Treatment and Prevention https://bauerfeind.com.au/blogs/arthritis-arthrosis/knee-osteoarthritis-gonarthosis 2025-09-29T10:43:20+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_7_a5779a9f-2d17-4799-82ee-59d7cf31e7c2.jpg?v=1759106600 Knee Osteoarthritis (Gonarthosis) illustration of the skeletal knee. There is redness in the cartilage, indicating osteoarthritis pain and degeneration. https://bauerfeind.com.au/blogs/news/upper-body-workout-for-toned-chest-arms-and-shoulders 2025-10-02T12:26:30+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_9_7f04dd4a-630b-4ee6-8a99-343055481080.jpg?v=1759371990 Upper body workout for toned chest, arms, and shoulders https://bauerfeind.com.au/blogs/news/outdoor-yoga-your-remedy-for-stress-and-muscle-stiffness 2025-11-10T16:42:57+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_e0f83fbd-c86a-4214-a8b4-1de65b3aae81.jpg?v=1762753377 Outdoor Yoga: Your Remedy for Stress and Muscle Stiffness https://bauerfeind.com.au/blogs/news/the-best-glute-exercises 2025-10-09T15:17:38+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_070bebe5-6ce5-49f8-89c4-207ec5e89964.jpg?v=1759983458 The Best Glute Exercises https://bauerfeind.com.au/blogs/news/the-best-braces-for-knee-pain 2025-10-15T12:30:03+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_3d805622-45b9-49c5-b404-80e26442f48e.jpg?v=1760491803 The Best Braces for Knee Pain https://bauerfeind.com.au/blogs/news/ageing-knees-try-these-exercises-to-rejuvenate-them 2025-10-16T15:28:35+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_285668bd-64d4-4886-92ad-4684b7f6c58d.jpg?v=1760588915 Ageing Knees? Try These Exercises to Rejuvenate Them https://bauerfeind.com.au/blogs/news/understanding-sarcopenia-and-how-compression-supports-can-help 2026-08-10T17:52:42+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_58f84ed4-d1a6-4210-a07a-97936246758d.jpg?v=1786348362 Understanding Sarcopenia and How Compression Supports Can Help man and woman hiking. The man is helping the woman over a small river. The woman is wearing Bauerfeind's GenuTrain S Knee Brace https://bauerfeind.com.au/blogs/news/stress-fracture-from-running-causes-prevention-and-recovery-tips 2025-12-08T15:35:02+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_1_a2597c90-f546-4377-8d7e-ef87cdb51cf8.jpg?v=1760675757 Stress Fracture from Running: Causes, Prevention, and Recovery Tips man running through a field https://bauerfeind.com.au/blogs/news/bauerfeind-becomes-official-sports-supports-partner-of-sydney-fc 2025-11-27T15:47:34+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Au_Banner_9eefe1cd-57cc-44c5-9d34-fb8f26d0060e.jpg?v=1764218854 Bauerfeind Becomes Official Sports Supports Partner of Sydney FC https://bauerfeind.com.au/blogs/news/move-with-bauerfeind-because-every-move-matters 2026-02-05T12:47:11+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/MOVE_WITH_PRECISION_SUPPORT_2800_x_800_px_15d4eb25-5a52-494d-a0bf-249b9b7f130a.jpg?v=1770256031 Move with Bauerfeind. Because every Move Matters. https://bauerfeind.com.au/blogs/news/stability-strength-training-for-knees-ankles-build-a-better-movement-foundation 2026-03-06T14:34:58+11:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/yoga-on-beach_ext_de919d2c-f5ea-45fc-9386-03135f189254.jpg?v=1772768098 Stability & Strength Training for Knees & Ankles: Build a Better Movement Foundation https://bauerfeind.com.au/blogs/news/precision-performance-rugby-australia-and-bauerfeind-link-up-in-new-partnership 2026-06-15T14:31:58+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/Rugby_Australia_Announcement_Blog_Banner_31777eaa-96ab-4bd1-8b6e-2a4f13c841de.jpg?v=1781497918 Precision Performance: Rugby Australia and Bauerfeind Link Up in New Partnership https://bauerfeind.com.au/blogs/news/compression-over-comfort-the-smarter-choice-for-active-recovery-and-everyday-movement 2026-09-28T10:29:12+10:00 weekly https://cdn.shopify.com/s/files/1/0109/0663/2256/articles/AU_Blog_Banner_2880_x_800_px_2_e9c10523-3d0a-4ac0-8d1e-63575ebabbae.jpg?v=1790555352 Compression Over Comfort: The Smarter Choice for Active Recovery and Everyday Movement Bauerfeind Sports Compression Wear