Side Plank Variations Workout

Already a bauerfeind Existing Partner?

Go to Page

Wanting to Stock Bauerfeind

Apply Here
  • Product Selector

    Find your perfect brace, support or compression now by answering a few simple questions.

  • Shop
    • Shop
    • Best Sellers
      • Best Sellers
      • Originals
      • Performance
    • Product Type
      • Product Type
      • Braces and Supports
      • Sports Supports
      • Sports Compression
      • Medical Compression
      • Insoles
    • Body Part
      • Body Part
      • Knee
      • Ankle
      • Wrist
      • Elbow
      • Shoulder
      • Back
      • Leg
      • Foot
    • Activity
      • Activity
      • Running
      • Cycling
      • Fitness and Workout
      • Rugby
      • Soccer
      • Netball
      • Cricket
      • Basketball
      • Tennis
      • Golf
      • Volleyball
      • Surfing
      • Yoga
      • Skiing
      • Hiking
      • Dancing
    • Special Items
      • Special Items
      • Novelties
      • Clearance
  • Injury
    • Injury
    • KNEE
      • KNEE
      • ACL
      • Arthritis
      • EDS
      • Instability
      • Ligament
      • Meniscus
      • Patellar Tendonitis
      • Patella Tracking
      • PCL
      • View All
    • ANKLE
      • ANKLE
      • Achilles Tendon
      • EDS
      • Haglund's Deformity
      • Instability
      • Ligament
      • Post Surgery
      • Rolling Ankle
      • Sprained Ankle
      • View All
    • WRIST
      • WRIST
      • Carpal Tunnel
      • EDS
      • Post Surgery
      • RSI
      • Skier's Thumb
      • Sprained Wrist
      • Tendonitis
      • View All
    • ELBOW
      • ELBOW
      • Arthritis
      • Golfer's Elbow
      • Tennis Elbow
      • Tendonitis
      • View All
    • SHOULDER
      • SHOULDER
      • Arthritis
      • Bursitis
      • Dislocation
      • EDS
      • Post Surgery
      • Rotator Cuff
      • Tendonitis
      • View All
    • BACK
      • BACK
      • Arthritis
      • Hip Dysplasia
      • Lordosis
      • Lower Back Pain
      • Osteoporosis
      • Pelvic Pain
      • Sciatica
      • View All
    • LEG
      • LEG
      • DVT
      • Hamstring
      • Lymphedema
      • Quadriceps
      • Spider Veins
      • Varicose Veins
      • View All
    • FOOT
      • FOOT
      • Flat Foot
      • Haglund's Deformity
      • Hallux Valgus
      • Heel Spur
      • High Arch
      • Plantar Fasciitis
      • View All
    • Injury Hub
      • Injury Hub
      • Knee Injuries
      • Ankle Injuries
      • Back & Spine Injuries
      • Heel Pain
      • Vein Disorders
      • Diabetes
      • Elbow Injuries
      • Arthritis & Arthrosis
      • Oedema
      • Hand & Thumb Injuries
      • Osteoporosis
      • View All
  • About
    • About
    • Bauerfeind
      • Bauerfeind
      • Our Story
      • Technology
      • Blog
      • Press
      • Reviews
      • Refer a Friend
      • Medical Professionals
      • Become a Partner
      • Injury Hub
      • FAQs
      • Store Finder
  • Medical Professionals
bauerfeind
  • Our Story
  • Technology
  • Blog
  • Press
  • Reviews
  • Refer a Friend
  • Medical Professionals
  • Injury Hub
  • FAQs
  • NDIS
  • Store Finder
  • Account
  • Shop

    Product Selector

    Find your perfect brace, support or compression now by answering a few simple questions.

    Best Sellers
    • Originals
    • Performance
    Product Type
    • Braces and Supports
    • Sports Supports
    • Sports Compression
    • Medical Compression
    • Insoles
    Body Part
    • Knee
    • Ankle
    • Wrist
    • Elbow
    • Shoulder
    • Back
    • Leg
    • Foot
    Activity
    • Running
    • Cycling
    • Fitness and Workout
    • Rugby
    • Soccer
    • Netball
    • Cricket
    • Basketball
    • Tennis
    • Golf
    • Volleyball
    • Surfing
    • Yoga
    • Skiing
    • Hiking
    • Dancing
    Special Items
    • Novelties
    • Clearance
    bauerfeind
    • Our Story
    • Technology
    • Blog
    • Press
    • Reviews
    • Refer a Friend
    • Medical Professionals
    • Injury Hub
    • FAQs
    • NDIS
    • Store Finder
  • Injury

    Product Selector

    Find your perfect brace, support or compression now by answering a few simple questions.

    KNEE
    • ACL
    • Arthritis
    • EDS
    • Instability
    • Ligament
    • Meniscus
    • Patellar Tendonitis
    • Patella Tracking
    • PCL
    • View All
    ANKLE
    • Achilles Tendon
    • EDS
    • Haglund's Deformity
    • Instability
    • Ligament
    • Post Surgery
    • Rolling Ankle
    • Sprained Ankle
    • View All
    WRIST
    • Carpal Tunnel
    • EDS
    • Post Surgery
    • RSI
    • Skier's Thumb
    • Sprained Wrist
    • Tendonitis
    • View All
    ELBOW
    • Arthritis
    • Golfer's Elbow
    • Tennis Elbow
    • Tendonitis
    • View All
    SHOULDER
    • Arthritis
    • Bursitis
    • Dislocation
    • EDS
    • Post Surgery
    • Rotator Cuff
    • Tendonitis
    • View All
    BACK
    • Arthritis
    • Hip Dysplasia
    • Lordosis
    • Lower Back Pain
    • Osteoporosis
    • Pelvic Pain
    • Sciatica
    • View All
    LEG
    • DVT
    • Hamstring
    • Lymphedema
    • Quadriceps
    • Spider Veins
    • Varicose Veins
    • View All
    FOOT
    • Flat Foot
    • Haglund's Deformity
    • Hallux Valgus
    • Heel Spur
    • High Arch
    • Plantar Fasciitis
    • View All
    Injury Hub
    • Knee Injuries
    • Ankle Injuries
    • Back & Spine Injuries
    • Heel Pain
    • Vein Disorders
    • Diabetes
    • Elbow Injuries
    • Arthritis & Arthrosis
    • Oedema
    • Hand & Thumb Injuries
    • Osteoporosis
    • View All
  • About

    Product Selector

    Find your perfect brace, support or compression now by answering a few simple questions.

    Bauerfeind
    • Our Story
    • Technology
    • Blog
    • Press
    • Reviews
    • Refer a Friend
    • Medical Professionals
    • Become a Partner
    • Injury Hub
    • FAQs
    • Store Finder
    Bauerfeind Stories

    Performance

    Moisture-Wicking: How Does it Work?

    Read

    Pain Relief

    Osteoarthritis Supports: Move Better with Bauerfeind

    Read
    View all stories button arrow
  • Medical Professionals
Bauerfeind Australia
Product Selector button arrow
0
1300 668 466

Arthritis Awareness 🎗️ 20% OFF* your 2nd Brace 💪 Use Code 4EverYoung

Your Cart

Your cart is currently empty
CheckOut View Cart
Home Side Plank Variations Workout originals
Side Plank Variations Workout
ALL ORIGINALS PERFORMANCE
Refine
Refine

Body Part

Body Part

Select

Activity

Activity

Select

Search
files/logo_1.png

Get 5% off - Newsletter Sign Up

5% discount on your first purchase for signing up, plus get on-going discounts and latest news.

SHOP

  • Shop
    • Best Sellers
      • Originals
      • Performance
    • Product Type
      • Braces and Supports
      • Sports Supports
      • Sports Compression
      • Medical Compression
      • Insoles
    • Body Part
      • Knee
      • Ankle
      • Wrist
      • Elbow
      • Shoulder
      • Back
      • Leg
      • Foot
    • Activity
      • Running
      • Cycling
      • Fitness and Workout
      • Rugby
      • Soccer
      • Netball
      • Cricket
      • Basketball
      • Tennis
      • Golf
      • Volleyball
      • Surfing
      • Yoga
      • Skiing
      • Hiking
      • Dancing
    • Special Items
      • Novelties
      • Clearance
  • Injury
    • KNEE
      • ACL
      • Arthritis
      • EDS
      • Instability
      • Ligament
      • Meniscus
      • Patellar Tendonitis
      • Patella Tracking
      • PCL
      • View All
    • ANKLE
      • Achilles Tendon
      • EDS
      • Haglund's Deformity
      • Instability
      • Ligament
      • Post Surgery
      • Rolling Ankle
      • Sprained Ankle
      • View All
    • WRIST
      • Carpal Tunnel
      • EDS
      • Post Surgery
      • RSI
      • Skier's Thumb
      • Sprained Wrist
      • Tendonitis
      • View All
    • ELBOW
      • Arthritis
      • Golfer's Elbow
      • Tennis Elbow
      • Tendonitis
      • View All
    • SHOULDER
      • Arthritis
      • Bursitis
      • Dislocation
      • EDS
      • Post Surgery
      • Rotator Cuff
      • Tendonitis
      • View All
    • BACK
      • Arthritis
      • Hip Dysplasia
      • Lordosis
      • Lower Back Pain
      • Osteoporosis
      • Pelvic Pain
      • Sciatica
      • View All
    • LEG
      • DVT
      • Hamstring
      • Lymphedema
      • Quadriceps
      • Spider Veins
      • Varicose Veins
      • View All
    • FOOT
      • Flat Foot
      • Haglund's Deformity
      • Hallux Valgus
      • Heel Spur
      • High Arch
      • Plantar Fasciitis
      • View All
    • Injury Hub
      • Knee Injuries
      • Ankle Injuries
      • Back & Spine Injuries
      • Heel Pain
      • Vein Disorders
      • Diabetes
      • Elbow Injuries
      • Arthritis & Arthrosis
      • Oedema
      • Hand & Thumb Injuries
      • Osteoporosis
      • View All
  • About
    • Bauerfeind
      • Our Story
      • Technology
      • Blog
      • Press
      • Reviews
      • Refer a Friend
      • Medical Professionals
      • Become a Partner
      • Injury Hub
      • FAQs
      • Store Finder
  • Medical Professionals

Injury Hub

  • Knee Injuries
  • Ankle Injuries
  • Back & Spine Injuries
  • Heel Pain
  • Vein Disorders
  • Diabetes
  • Elbow Injuries
  • Arthritis
  • Oedema
  • Hand & Thumb Injuries
  • Osteoporosis

About

  • Our Story
  • Technology
  • Blog
  • Press
  • Reviews
  • Refer a Friend
  • Medical Professionals
  • Injury Hub
  • FAQs
  • NDIS
  • Store Finder

Support

  • Contact
  • FAQs
  • Shipping & Delivery
  • Returns Portal
  • Exchanges & Returns
  • Sizes & Measuring
  • Care Guide
  • Business Portal
  • Terms & Conditions
  • Privacy Policy

Bauerfeind NZ

  • Bauerfeind New Zealand Store
Account Cart

Email us

info@bauerfeind.com.au

Call us

1300 668 466

Visit us

Click to find a store near you

© 2025 Bauerfeind — Website Design by Harvey Cameron
  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
  • Type
    • Knee
      • Hinged
      • Sleeves
      • Straps
    • Ankle
      • Heel
      • Sleeves
      • Splints
      • Strap
    • Back
      • Corset
      • Hip
      • Lower
      • Upper
    • Elbow
      • Sleeves
      • Straps
    • Wrist
      • Brace
      • Straps
      • Thumb Stabilisers
    • Arm/Shoulder
      • Arm Sling
      • Brace
      • Shoulder sling
      • Sleeve
    • Leg
      • Braces
      • Sleeves
      • Compression stocking aids
    • Foot
      • Bunion Splint
      • Heel Cushions
      • Insoles
  • Condition
    • Knee
      • ACL
      • Arthritis
      • Ligament
      • Meniscus
      • Patellar Tendonitis
      • PCL
      • Tracking
      • More
    • Ankle
      • Achilles Tendon
      • Haglund's Deformity
      • Instability
      • Ligament
      • Post Surgery
      • Rolling
      • Sprained Ankle
    • Back
      • Arthritis
      • Corset
      • Hip
      • Hip Dysplasia
      • Lordosis
      • Pelvic Pain
      • Sacral Problem
      • Sciatica
    • Elbow
      • Arthritis
      • Fracture
      • Tendonitis
      • Tennis Elbow Braces
      • Golf Elbow Braces
    • Wrist
      • Carpal Tunnel Syndrome
      • Post Surgery
      • RSI
      • Skier's Thumb
      • Sprained Wrist
      • Tendonitis
    • Shoulder
      • Active
      • Arthritis
      • Bursitis
      • Dislocation
      • Post Surgery
      • Rotator Cuff
      • Tendonitis
    • Leg
      • Compression Socks & Stockings
      • DVT
      • Flight Socks
      • Hamstring
      • Quadriceps
      • Compression stocking aids
      • Travel Stockings
      • Lymphedema
    • Other
      • Arm
      • EDS
      • Flat Foot
      • Foot
      • Foot Insoles
      • Hand
      • High Arch Insole
      • Plantar Fasciitis
  • Activity
    • Running
      • Ankle
      • Insoles
      • Knee
      • Knee Straps
    • Basketball
      • Ankle
      • Back
      • Elbow
      • Insoles
      • Knee
      • Leg
      • NBA
      • Wrist
    • Tennis
      • Ankle
      • Elbow
      • Knee
      • Wrist
    • Skiing
      • Back
      • Knee
      • Leg
      • Wrist
    • Fitness/Crossfit
      • Ankle
      • Elbow
      • Knee
      • Wrist
    • Golf
      • Back
      • Elbow
      • Knee
      • Shoulder
      • Wrist
    • Volleyball
      • Ankle
      • Back
      • Elbow
      • Insoles
      • Knee
      • Thumb
      • Wrist
    • Soccer
      • Ankle
      • Elbow
      • Knee
      • Leg
      • Shoulder
      • Wrist
    • Rugby
      • Ankle
      • Back
      • Knee
      • Shoulder
      • Straps
      • Wrist
    • Cycling
      • Back
      • Elbow
      • Knee
      • Wrist
    • Netball
      • Ankle
      • Knee
    • Other
      • Cricket
      • Hiking
      • Surfing